“These were a lot larger than the photo portrays and only the roller bar can be chilled in freezer. My foot doctor told me not to use balls and bars that have those bumps on them as they will irritate Plantar Fasciitis. I needed something smooth to chill and roll my foot on. The massage bars would be nice for other things if you need them. I didn't.”
“It arrived quickly. Use these first thing in the morning to wake up my feet and breakdown all the painful spots under may feet. Helps with plantar fasciitis too.”
“I have a sneaking suspicion this was returned based on some discoloration and what what looks like wear. Only the Blue roller has liquid in it to freeze/heat- which is a little disappointing but it works.”
“I bought this mostly for the roller massager. I love the massage balls that came with it also. I haven't experienced long term results yet. I'm using it to treat plantar fasciitis. I froze it and tried it a few times last night and today. It rolled nicely and is firm which is helpful for me. The massage roller and all three massage balls are all good quality. I took them to an appointment with my podiatrist to show him what I had tried so far. He said these were great. I'm happy so far.”
“With how sore I get lifting or running, these are all awesome to help with trouble spots.Beware, it's not a gentle journey to get the knots and aches out… it's usually horrible pain followed by eventual relief.I also love I can put the large blue calf/foot one in the freezer! Feels amazing on my calves and arches.”
