“I haven't used it with heat or cold just without and my feet feel better not as much pain. Can't wait to try hot or cold. It is bigger than I realized but it is worth buying. Thank you.”
“I did what another review suggested - which is to use it sometime before bed. I agree with that review in that there is definitely less pain when getting up the next a.m. I don't actually chill it - prefer just the roller action.”
“Received on time and started using immediately. The roller is the one I've tried.You can hear it up in warm water and it feels amazing on your tired feet:)”
