“I did what another review suggested - which is to use it sometime before bed. I agree with that review in that there is definitely less pain when getting up the next a.m. I don't actually chill it - prefer just the roller action.”
“I haven't used it with heat or cold just without and my feet feel better not as much pain. Can't wait to try hot or cold. It is bigger than I realized but it is worth buying. Thank you.”
“My Dr. told me to roll my foot nightly on a frozen water bottle as an aid to decreasing pain and inflammation due to plantar fasciitis. This is better - lots better!”
“I've only had this product a little while, but so far it is helping. It's able to ice and massage my heal. When using it the pain mostly goes away. I would recommend.”
“Great for massaging rolling under your foot and plantar fascitis. Even better you can use it hot or cold. I don't have a plantar fascitis now but it is better to use these before it comes back and hurts my feet again.It is great for blood circulation and massaging. Perfect contour.”
