“Holy God Almighty.This little contraption stretched me out and has feeling so good.I'm a 28yo guy. My back is all seized up with postural scoliosis and I decided to get this along with shoe inserts as was recommended.This just relieved months worth of pain.You just put it to level one, lay on it. And relax your body while breathing out. Give it a minute. Then I pushed myself to level two. Same thing. Lay on it breathe out.Just so much relief.”
“I was surprised how well it does stretch your back. If you have not been stretching already start on the flattest one, it's deceiving because it looks like it wouldn't stretch you but it does...as my husband found out w”
“I'm a bigger fella and this thing works fantastic. I was afraid I was to heavy for it but it stretches my back very well. I get about 5 or 6 good pops every time I get on it. Don't go straight to level 3 you'll hurt your self. Start at 1 and move up. If you have limited range of motion you don't want to just go ham it will be very uncomfortable. Ease into it you'll get relief on level one and as your back loosens up and ypu need more arch step it up but don't rush it. Fantastic product even for us hefty fellas. I'm 6 ft 7in and weigh 400 lbs. So it's sturdy enough for me.”
“I've been having pain in my midBack and this has helped relieve it. You can feel your spine stretching and popping. Oddly satisfying hearing my spine crack. I recommend this for some spinal pain relief!”
