“I feel like i throw my back out 1-2 times a year and never wanted to buy something like this because it looked cheap (like an infomercial item). I admittedly don't use it to stretch my back on the ground too often but I sit at a desk all day and even though i've been through a couple "ergonomic" chairs i never found great support. This really changes how i sit at my desk and really improved my posture which helps me move better. I've recommended to co workers since we're all at home now.”
“I have chronic back pain from an injury incurred in the military and I am always on the hunt for rehab/fitness stuff that eases my intense daily back pain. I have been using this product for about 3 weeks, 1-2 times a day (xmas present) and I have noticed a slight reduction in pain and it now feels more dull. I especially enjoy how easy it is to use.I do have a couple questions that I have not found answers for yet:1. How long is too long for a single session? I honestly fell asleep for about 30 minutes (because I was so relaxed) and woke up because my back was crazy tingly. Is there a recommended maximum at all?2. After using for 10-15 minutes (maybe it's me personally) I feel an intense stiffness, and I have to be extra careful with my body movements for about 5-10 minutes after. Should I not use it until talking with a professional? I will definitely be showing this to my rehab guy and my primary care but I would say my day has improved overall and I will continue to use this magical thing. :) thank you!”
