“I injured my back. Spine was out of line causing pain in my abdomen from the ribs being out of line as well. Used the product for 10 minutes at a time three times a day on the lowest setting. Felt improvement after day one. Pain free after day 5. Will exercise to strengthen my muscles supporting the spine to prevent future injuries.”
“I'm not sure about this product. I don't know if I've used it enough to get a good enough of a feel for if it helps or not. It was kind of uncomfortable to use and I didn't really feel any difference afterwards, but I may try to make more of an effort to use and see if it helps at all, and may consult with my chiropractor about it.”
“I have a lot of chronic back pain and was looking for some products recently to help combat it. I do a lot of yoga to help with back pain and stiffness, but it's not always gong to be 100% what I need. This back stretcher is great because it offers support and takes a lot of the stress out of doing the back stretches that I would normally do anyway, making them feel more effective and less exhausting. also for people who may look at yoga and say the wheel pose is too much for them (it is even for me certain days, and I've been doing yoga for years) you can still get a lot of the same benefits! the bumps are also stimulating and relaxing at the same time. I love that it's adjustable since you may need more curve some days than others. I would definitely recommend using this as it is so relaxing to just lay there and let your spine decompress for a few minutes while the arch does it's work.”
“I have lower back pain constantly. This provides some relief for sure. The first time I used it, my lower back popped. Something that usually only my chiropractor can achieve.”