“I wish I took a before and after picture of my neck. I had a really bad neck bump. My neck was curved the wrong way and I constantly had a lot of pain and tension everyday. My Chiropractor suggested I start rolling up a towel and lying on it for a few minutes a day. I started that, but I always felt like it wasn't enough. I bought this after a lot of research and started using it on the daily. It took a while to adjust to. I had to use it in little amounts until I could lay on it for 5-10 minutes. It's not exactly comfortable if you're trying to use it to slowly adjust your neck, but after a while you get used to it.I say it's the best decision I made because after a month of staying consistent with it, my husband and I saw my neck no longer had the bump. I've been in a lot less pain and have a lot less tension in my neck and upper back. I recommend this item if you struggle with the same thing as I did. However, don't push yourself or you might end up with migraines like I had in the beginning. Take time to warm up to it.”
“I bought the back, and neck stretcher at the same time, but the neck stretcher is used, didn't come with the box, just the plastic back and the item inside which is completely noticeable that it's used.”
“I was hopeful this would help my neck pain however, it not only made my neck pain worse but also added back pain to the mix. I was hoping I would get used to it but each time of using it I suffered the effects of it for several days”
“It doesn't feel like it's doing much at first, but I have noticed that I have a more restful sleep if I use it for about 5 minutes just before bed. My heart rate goes below my resting heart rate more often on my Fitbit on the nights that I use it. So it must be doing something to help my body relax that I'm not totally adware of.”
