“This thing is great if you are suffering from a herniated disc. I've only used it for cold and it keeps cold for quite a while. This morning, I put it on around 7:30 before the school run, and showed up at my PT appointment at 9 and it still felt cold. (I know it says to stick to 20 minutes, rules schmules). It's also nice that it comes with two packs, so you've got a cold one ready to go.However, as a word of warning, if you are on the larger end of the spectrum, you may be disappointed. I am very tall and I have to wear this around my hips to get to the right spot, and it makes it around, but when I sit or arrange myself in a contortion to do PT maneuvers, the belt is straining a bit. I wear about a size 18 (US) women's pant, so I'm definitely larger, but you may want to be aware of this if you fall into that category, that this will fit around the section of your torso where you're going to want the ice pack to cover.”
“Been using the product for about a month and it's been such a relief for my persistant lower back pain. I was pleasantly surprised that it came with two gel packs so I can keep one in the freezer for post work out use. and one at room temperature to heat up for muslce release. So far very happy with this product!”
“The wrap is well made, the straps are securely stitched to the ice pack. It freezes quickly and maintains its cold temperature throughout the recommended time of treatment.”
