“I've only used it for cold but this is GREAT for back in pain. It's a get ice pack.. like any other gel ice pack you use. People complaining it doesn't last hours aren't realistic. I love that it comes with two, it lasts 30 minutes to an hour before it loses it's cold. It's a great ice pack to be able.l to ice a sore back but still go about your day. My mom bought one as soon as I told her about it and she loves hers too.”
“I have SI Joint issues and need to ice my back to control and decrease inflammation. I can walk around with this on or sit in a chair and it doesn't move around. This is super important for my purposes! Plus it's totally affordable.”
“back pain is alleviated when I wear this, especially when it's warmed up in the microwave. I use the frozen packet on occasion for the same back pain.”
“I have SI Joint issues and need to ice my back to control and decrease inflammation. I can walk around with this on or sit in a chair and it doesn't move around. This is super important for my purposes! Plus it's totally affordable.”
“I got this for my mother after a major back surgery. The flexibility of this and how it is shaped to fit nicely against your back. She loves it and she is not easy to please!”
“This worked great at hot and cold - held temperature well. However, don't heat in microwave too long. I did for 2 minutes on high, and one of them exploded before later use.”
“This is one of the best ice packs I have ever had. I have 5 stars for versatility because I can wear it under my shirt and no knows. The fact that there are 2, means you can always keep one iced and ready!!!”