“This wrap fits well and initially works well to ice down the intended area. My only complaint is that the built in 'ice pack' warms up relatively quickly as is basically at room temperature in about 15 minutes. If this is long enough for your purpose, buy it!”
“I haven't tried the heat but I know for sure the ice therapy part helped me home heal my intense swollen golfers elbow. I bought two so to rotate. I modified the intenseness of when you first put on by first slipping a mens tube sock on my fore arm. Just cut out the end of the old sock and slip over arm. It's just enough thickness to still allow enough cold to come through. For me I found using the ice pack directly out of the freezer onto my arm was too intense. Other wise this was a huge help in home healing my injury!”
“I really like how the sleeve fits. It is very comfortable. However, it only stayed cold for 10-15 minutes. I deducted 2 stars for this. I need something that stays cold a long time. I intended to use this at work, and now I am learning it won't last anywhere near the length of time I need it to. I feel like it requires such a long time in the freezer, for such a small payoff.”
