“This is pack gets nice and cold and the soft gel filling is is super comfortable. Just got it, do don't know yet about durability, although it appears it will be good.”
“We keep this in the freezer. I purchased it for my bone on bone knee, but it has been used by other members of the family for sports injuries. The stretchy material accomadates a variety of shapes. Stays really cold for 10-15 minutes. I might order another to rotate.”
“I bought the ice pack to heal tendonitis in my elbow. The instructions are simple. I put in the freezer for 2 hours before using it. The ice pack stays cold for around 10 minutes before it stops having any effect. It's no good if you need to ice an area for longer than that. I tried to use it as a heat pad by microwaving the sleeve for 50 seconds. It works but the heat lasts for around 5-7 minutes. Great product but not for long durations.”
“It does what I hoped it would: distribute an even cold pack equivalent around my elbow extending from my forearm all the way up to near my shoulder. I have used it for several days now and it seems to be helping. I have used the heat capability only once and it was OK. It's a bit tedious getting it out and returning it to the package which you are instructed to do to maintain its performance (nothing really bothersome). I have had trouble with my elbow off and on for years and it is always a challenge to apply an ice pack. This is so much easier and I believe more efficient. It's worth a try!”
