“I got this for my ankle and I love it. The beads made the ice pack moldable and the elastic velcro strap holds it in place, no more sliding around brick ice pack.”
“This great if you plan to use it cold. However, I followed the instructions for heating, which is what I was most interested in, and it barely got warm. I wish the title wouldn't include “hot†therapy in it so that I would have known to keep looking.”
“It's a good shape and thickness, but wrapping it is problematic. I broke my ankle and use ice A LOT. I wanted to live this (especially because it's purple!) but wrapping it with the Velcro doesn't quite work when the beginning end is off to one side. I spend way too long “fixing†this. Otherwise it works as expected, and the shape is actually kind of perfect for an ankle.”
“Theoretically, these should work for swollen/painful ankles. They were difficult to place in a suitable position, not very cold, and warmed/thawed too quickly for me.”