“This great if you plan to use it cold. However, I followed the instructions for heating, which is what I was most interested in, and it barely got warm. I wish the title wouldn't include “hot†therapy in it so that I would have known to keep looking.”
“I got this for my ankle and I love it. The beads made the ice pack moldable and the elastic velcro strap holds it in place, no more sliding around brick ice pack.”
“It's a good shape and thickness, but wrapping it is problematic. I broke my ankle and use ice A LOT. I wanted to live this (especially because it's purple!) but wrapping it with the Velcro doesn't quite work when the beginning end is off to one side. I spend way too long “fixing†this. Otherwise it works as expected, and the shape is actually kind of perfect for an ankle.”
“Theoretically, these should work for swollen/painful ankles. They were difficult to place in a suitable position, not very cold, and warmed/thawed too quickly for me.”