“The smaller room ring is great for helping stretch your lower back, the larger rings are fantastic for going into tripod or hand stands. The plastic is very sturdy. I weigh a bit under 180 lb and the material holds me up like I'm nothing. The foam on the outside grips on my yoga mat so there's little to no chance of me slipping and hurting myself. Great product.”
“With quarantine, I'm spending almost all my time sitting on the couch. My lower back gets super irritated when I sit all day, and it's really been challenging lately. I found some physical therapy exercises to strengthen my back (core?) and decided to level up the experience and get the actual recommended hardware instead of the hacky solution I was using at home. These have been great for my exercises - especially the largest wheel. I am a plus size human and these feel absolutely sturdy and secure under me. If you're also in need of some home back stretching exercises, I recommend giving this a try!”
“My yoga teacher suggests this ring set to me bc I have a very very yery stiff upper back. The rings come in different sizes and they are perfect to support different stretch positions. Among the set, my favorite one is the smallest one, which helps to stretch and ease out the tension around my neck area. Highly recommend this product to people who also work in front of a computer for more than 10 hrs a day. Just by laying on the ring for 5 mins every day helps me relax muscles around the neck.”
“It's good to stretch I have 2 bulging disc and stretching it gives me a lot of relief. The wheels are a little hard but after you get off then you feel the relief. Like the big wheel better the medium crack my back into place but is hard, the small is good for lower back and neck.”
