“This bar is definitely for beginners. There is very little resistance in the bands. The way the bands are attached it's not easy to just roll the bands around the bar to give more resistance. I wish I took this into consideration when buying this set.”
“I ordered on a Thursday and received by Saturday afternoon. There's no real assembly you simply need to snap the two bar pieces together. During my 45 minute workout I was able to use the easily use the bar with my squats and other stretches. And the resistance band has a fun pink camo colored covering to protect the elastic. I love this kit and will be using it often! Great investment.”
