“This is my second vibrating plate, this one is much smaller than my first. It takes up less space and I think works just as well, it definitely helps with arthritis/psoriatic arthritis pain, if you flex and “pose' you will tone and lose weight and inches. Went on vacation for 2 weeks without it definitely eager to get back to it. I will never be without one of these.”
“I can't say that it will turn you from a couch potato into a supermodel, but it does help with circulation, so those with health issues that affect circulation, such as diabetes, might find this pretty useful. Of course, always check with your doctor first, but it's worth a try.”
“I thought this would be more gentle vibration which sounded good to me. The remote wasn't in sync with the machine very well. I never could get it to the gentle mode. The after effects left me nervous and anxiety feeling. I ended up giving it to a friend who loves this sort of feeling.”
“Once I figured it out (only a couple of minutes), my wife got on it. After we stopped laughing at how her entire body jiggled, I took my turn. A squat really stresses the calves. A more upright stanc”
“Very sturdy. Works as well as the one I use at the chiropractor's office though clearly is smaller and more portable. I'm 150 lbs so I can't speak to how well it works for heavier weight. No hand rails obviously. Was a great deal.”