“I bought this specifically for the smallest diameter wheel to use for back pain. I have a foam roller which also works but the yoga wheel is narrow enough to fit between the shoulder blades. If you get this wheel for back pain I recommend you also use the other two wheels because it's important to open the chest muscles for a great stretch, which helps the upper back muscles loosen up. My ex boyfriend (baby daddy) bought the Chirp wheel which is what I originally wanted but the price tag was over my budget. I tried it and to be honest, it was too soft for me and I found it difficult to stay balanced on it to keep my spine in the center divot. I found that the activa wheel was perfect for what it is intended for and it was $47 compared to $125. Take that for what it's worth.”
“i have a yoga roller, which help me alot, but this yoga wheel is better for my back.this is very good quality and beautiful colour item. Im heavy and worry that i may break it. i sit on it,it didnt change the shape of it at all.My back muscles do go spasm and I using this yoga wheel really helps with stretching out my back and almost massaging it easing of the pain.”
“This yoga roller set comes with 3 pressure levels , a 12 inch wheel size which generally works beat for the average size adult. The 10Inch wheel more inclined for medium pressure massage and. Good stretch for the back and hips. Leaving the 5 inch wheel which is beat for a deep focused tissue massage in the back neck and legs. You can choose your size matching your training needs. They are totally sweat resistant. Free from dirt and sweat. You can use them over and over at every easily and the 6 mm padding will keep everything away from you , and will not retain any of the not so happy body smells. They have an extreme amount of padding which protects your feet, palms your back during exercise and gives you a nice comfortable safe feeling. The yoga wheel itself is made of eco friendly TPE, which is durable, stable, sturdy odorless and comfortable. The ABS inner core is extremely strong and will support weight up to 220 lbs. Great beginners set and excellent set for the avid yoga user. Nice bright color too.”
“I got this to help relieve pain and pressure from my back. I thought for sure this would help it pop, or do whatever it needed to do to stop hurting on the upper back. But it just creates more pain. It's awkward for me to lay on, and is very uncomfortable. When I roll, I feel it digging into my back until it reaches the shoulder blade area. Then the pain makes it hard to take a breath. I tried each size three separate times thinking the pain would decrease and they are now sitting in the box on my dresser. My return window has closed. Should have just went with my first impressions on first use.”
