“I was surprised how well it does stretch your back. If you have not been stretching already start on the flattest one, it's deceiving because it looks like it wouldn't stretch you but it does...as my husband found out w”
“I'm a bigger fella and this thing works fantastic. I was afraid I was to heavy for it but it stretches my back very well. I get about 5 or 6 good pops every time I get on it. Don't go straight to level 3 you'll hurt your self. Start at 1 and move up. If you have limited range of motion you don't want to just go ham it will be very uncomfortable. Ease into it you'll get relief on level one and as your back loosens up and ypu need more arch step it up but don't rush it. Fantastic product even for us hefty fellas. I'm 6 ft 7in and weigh 400 lbs. So it's sturdy enough for me.”
“I've been having pain in my midBack and this has helped relieve it. You can feel your spine stretching and popping. Oddly satisfying hearing my spine crack. I recommend this for some spinal pain relief!”
“I bought this for my boyfriend because he has severe lower back issues. He works in a lumber mill, so he's on his feet all day and ever since I've bought this he has used it everyday after work. He said it's helping with posture, his back feels straighter, and he doesn't have as much pain. The memory foam is a nice touch for comfort, the plastic feels a bit flimsy, but it's held up well. I used it once and I'm 200 lbs, so I think it holds up pretty good.”