“I go to a chiropractor very regularly. And while that helps quite a bit, I find that my adjustment doesn't "stick" for very long. I got this and found that if I lay on it every morning, that my adjustment lasts longer. And any reduction in pain, is a good thing for me!”
“I got this after having back pain that got worse from sitting at my desk too long. I have been using it for 10 minutes as needed on the lowest level. After 5 months I moved to the second level today and this is so great! Don't get me wrong it is uncomfortable but in a good way. You feel so much better after!”
“Comfortable and provides good stretch at same time.I purchased this back stretcher to replace a different one that broke. After using this one for two months I have decided I like it better and I think it is more durable.The fact that it is adjustable is nice. The level 3 stretch is too much for me. I use position one or two.”
“This is just ok. I wish it was wider to cover the whole back area instead of only just your spine. It's very uncomfortable to lay on. It cuts into my sides when I lay on it and I'm only 140lbs.”
“I used this to stretch out after two day-long sessions ripping out carpet then installing new flooring. I had muscle aches the next day but no back pain.The nubs are kind of dumb and uncomfortable but if you have on more than a thin T-shirt they aren't too bad.”
“Skeptical at first, but this helped my lower back pain due to stenosis and a herniated disc. I have had back pain since I was 12. I use it a few minutes each day and it helps or has a really strong placebo effect. Either way my back pain has relief. People with wrist or strength issues might need help putting it together.”
“I have been dealing with back issues nearly my entire life. Spasms, sciatica, numbness. I've been to chiropractors. I've had steroid injections. I've owned a decompression rig for 20 years. I've done it all.How in the world did I miss this? It's a pretty simple design..surely it's been around somewhere for a good while. This thing is a darn cure for me. The simplicity! To think that I could have been this comfortable 25 years ago.This thing is no less than a life changer for me.”
