“This really does help to stretch my back and to alleviate my sciatic pain. The material is hard plastic with hard plastic pressure bumps on both sides of the softer middle spinal piece. It's not easy to situate it comfortably, but I use it only 5 minutes per day. I was willing to give it a try, and it seems to be helping.”
“Since working an office job, I'm slouched over for hours a day. Back stiffness was present and stretches on YouTube weren't cutting it. I searched TRAKK and found this... I could say after a few minutes a day of using this thing I've already felt my back stiffness freeing up. You just can't get this type of stretch that supports your arch from a foam roller or a towelThe lumps are a little uncomfortable at first but you ease into them. Plus the foam insert on the spine area makes it real comfortable to lay on.”
“This does a good job of stretching my back but I wish it had more settings. The three levels it has are too far apart- 1 does nothing and 3 is excruciating so I only use the middle setting.”
“Been having back pain for years, shoveling all the snow doesn't help make it better, this is extremely helpful to help stretch out my back and provide relief. The materials did not look at sturdy but when using, it held it's own, did not break or bend.”
