“I suffer from muscle tension in my mid back and shoulders. I've tried a lot things to relive it. I see a chiropractor twice a month and it works for a short period. So I've been using this for a few days. Level one I found was very easy no problem so I went to level 2. Five mins maybe a few longer and what a difference. The little spikes people complain about...those are for your trigger points to help with tension, those are awesome for that. Mid back I just scoot further down so the arch is at my back, use a pillow for your head.Make sure you bend the board a little before you try and put it together, when you change levels just slide it out sideways rather than trying to push it flat and out of base, it's difficult that way.So far I like this, your cat will too because mine used this as a way to get pets and lay on my head!”
“Do not use if you have disc problems!!!! I bought this for my mom after reading good so many good reviews. She used this for one day , at the lowest level. The next day, anytime she would bend down she could not get up and her pain was worse. She would have to lay down and then get up after 30-1 hr. So she immediately stopped using this product. She still lives with chronic pain but at least she can bend down ..”
“I bought this as a back cracking device to relieve lower back pain. This is my first time trying the product. Although my back did not crack, this feels ridiculously comfortable and definitely lives up to the good revie”
“Purchase it for my girlfriend who sufferers from back problem. It seems to help her from time to time. I try it and it does little for me. Is probably cause I'm tall 6'4" but my girlfriend says it helps her out so I'm h”
“Had so crazy lower back pain. Used this on lowest setting. It definitely took time to get used to but 5 min a day and after a week. Felt so much better. I use it now every Monday to keep my back feeling ok.”
