“I love these little bowls and the speckled blue completes my collection of all the colors. Due to my IBS, I cannot eat very much in one sitting without disastrous results. These bowls will hold about a cup of food, which is perfect. I meal prep each morning for the day, putting each meal in one bowl, then throwing them in the refrigerator. They are then ready to pull out and microwave or throw in my bag to take on the go. And, they are so stinkin' cute!”