Gentle Yoga Video Series Reviews

4.8 Rating 605 Reviews

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More than 5 hours of gentle yoga sequences for older adults. 2 DVDs + online access.

About Sixty and Me:

Sixty and Me is an online magazine about life after 60. Our gentle yoga DVDs help older adults to reduce the stiffness in their bodies, while finding more energy.

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“My husband and I are doing the yoga together and love the entire program. Being able to focus on one trouble area several days in a row or doing the program as presented day by day is awesome. It is very gentle and the instructor is always giving ideas if you have diminished mobility for still getting the benefit. The background music is soft and not distracting and we enjoy the scenery as a bonus. Being able to use it right from the web on the computer or having the option of putting it on a larger screen for viewing is nice as well. Great value and I would certainly recommend it to anyone.”

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Posted 5 years ago

“I am very pleased with the gentle yoga series. I had a spinal fusion 6 months ago and have not been able to move very much. I have had my dvds for 2 weeks and the difference in my body is amazing! I am much more flexible and I just feel better. It was worth every cent I spent . I have tried other products but this by far is the best I have tried. The scenery is beautiful too!”

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Posted 5 years ago

“I just recently purchased these and am very impressed. Though I have not done every tape, I noticed a difference with the ones I did and I love the instructor”

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Posted 5 years ago

“Love the videos. I have terrible back pain and immobility from aging and gaining weight. The videos are relaxing, each position explained before being done helps you prepare yourself and not overdo. I have only done them a few times so far and my back feels so much better. The skills I am learning help me relieve my back pain before it gets really bad with just a stretch and some deep breathing. I know I will continue to only improve with these videos. Thank you!”

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Posted 5 years ago

“I love this yoga video, the movements being taught are easy with tips for every kind of person. The background is beautiful and relaxing, I can imagine myself there! The cost was minimal compared other yoga videos. I am very happy with the quality, instruction and the instructor on this CD”

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Posted 5 years ago

“I'm liking this series of yoga practice videos. It is reasonably priced for what you get.”

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Posted 5 years ago

“Loved these videos. Use to do yoga when I was young but body not the same anymore. Love Love Love these videos. I've been doing them for over a couple of weeks and I feel taller and less pain.”

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Posted 5 years ago

“The videos are just lovely. Cat is very easy to follow and gives simple directions with a soft soothing voice. The backdrop is utterly exquisite being in Bali. They are just a perfect pace as I follow along. I like how Cat also gives modifications. I feel the cost for a series you can watch at any time as often as you'd like is certainly worth the money. Just a wonderful series, thank you Margaret for finding this and offering it to your listeners at a minimal fee. Namaste!”

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Posted 5 years ago