Gentle Yoga Video Series Reviews

4.8 Rating 605 Reviews

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More than 5 hours of gentle yoga sequences for older adults. 2 DVDs + online access.

About Sixty and Me:

Sixty and Me is an online magazine about life after 60. Our gentle yoga DVDs help older adults to reduce the stiffness in their bodies, while finding more energy.

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“The Gentle Yoga Series is fantastic! I love the instructor, the music and the setting. The sessions are very professionally filmed and recorded with excellent quality. I am so looking forward to the process of developing my own yoga practice and the corresponding benefits to my physical and emotional health. Thank you so much! This was the best Christmas present I gave to myself! Best regards.”

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Posted 6 years ago

“So far the postures have been challenging, but I was able to do them. I think for older adults, though, I’d rather be off the floor, since getting up and down strained my back and knees. Chair postures would have been preferred. I also think the instructor is a little too chatty, and it gets annoying. I like the videos, but I would have liked less floor work.”

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Posted 6 years ago

“I've practiced yoga off and on for over 40 years. Loving these videos...and beautiful instructor. Just what I needed to safely get back to a more regular practice.”

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Posted 6 years ago

“I was streaming until my video arrived . I only just started the programs, and so far love it. it is worth the money I paid and it came in the mail quickly too. I can not wait to go father into the programs . thanks so much”

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Posted 6 years ago

“I was a sedentary, overweight 61 year old women, looking for a way to start moving and getting healthy. I found the Gentle Yoga Video Series to be gentle AND doable. I am very happy with my purchase, and look forward to future purchases.”

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Posted 6 years ago

“I have been doing the gentle yoga for about a month and I’m noticing a lot more easing of my joints and definitely less my pain. It’s a wonderful video.”

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Posted 6 years ago

“This is a wonderful yoga series. I am already practicing yoga and I am finding this series even more helpful to break down poses and breathing. The setting is beautiful as well. My husband has arthritis and he's enjoying it too.”

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Posted 6 years ago

“I really like the tutorial way this is set up. I would also like to see more in depth movements without so much explanation.After doing this for a couple of weeks it is time to add a little more variety or less talking. The training is good , explanatioms are easy to understand but the last video needs to be more.”

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Posted 6 years ago