Gentle Yoga Video Series Reviews

4.8 Rating 605 Reviews

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More than 5 hours of gentle yoga sequences for older adults. 2 DVDs + online access.

About Sixty and Me:

Sixty and Me is an online magazine about life after 60. Our gentle yoga DVDs help older adults to reduce the stiffness in their bodies, while finding more energy.

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“I've only had the opportunity to do a few sessions, but I've enjoyed them. The video is very well done, and the scenery is beautiful. The instruction is clear and easy to follow and she's very thorough in her explanations. I'm sure once the holidays pass, this will become a daily practice.”

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Posted 6 years ago

“One of my favorite yoga dvds”

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Posted 6 years ago

“I have several yoga videos for people my age. This one is a little different than the others and that is what I wanted. Each one has a different approach which is what I was looking for in buying this one. For $15.00 it was well worth the price, at close to $70.00 I was not going to buy it.”

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Posted 6 years ago

“I had back surgery four years ago. This lady does it so good for older people. In fact I believe it would be the best for beginners. I have other video's and there is no comparison. I cannot even stand with them. It looks like I mite need another surgery but, I am trying to hold it off. My Doctor 's recommend yoga so, this is great for me. Thank You Margaret the value was unbelievable and the yoga classes with Cat are fantastic. Thank You again!”

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Posted 6 years ago

“Dear Margaret, I am so impressed with these videos! The content, instructor and series are perfect for someone who has not practiced before. I look forward to continuing my practice and will always be grateful for your support and encouragement for us ladies. With gratitude, Lark”

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Posted 6 years ago

“These videos are excellent! They exceed my expectations and I couldn't be more pleased. Cat Kabira makes the poses pleasant and accessible, offering suggestions for adjustments to maintain comfort. I'm very happy with them and delighted to have such an easy way to practice yoga in my own home.”

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Posted 6 years ago

“The videos are easy to follow and just the right length. I have my mat in my home office and play the videos on my computer. It couldn't be easier.”

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Posted 6 years ago

“This gentle yoga series is remarkable. I watch the download on my computer which is perfect for me not having a DVD player. The DVDs I received will go to my daughter...so two for the price of one. I purchased the series on a very good sale of $15.00...so phenomenal value. In my past I have taken yoga classes, which tended to be quite rigorous, leaving me feeling inadequate to ever successfully conquer the poses. This series is far removed from that...Cat takes you from nothing to realizing after a few sessions that, yes, you can do this. In a 30 minute session she takes you from sitting to the most relaxing end position, knowing you have definitely achieved something extraordinary for your body and mind. This is by far the best yoga series I have tried...or class I have taken. Thank you, Cat for the series and Margaret for the excellent value.”

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Posted 6 years ago