Gentle Yoga Video Series Reviews

4.8 Rating 605 Reviews

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More than 5 hours of gentle yoga sequences for older adults. 2 DVDs + online access.

About Sixty and Me:

Sixty and Me is an online magazine about life after 60. Our gentle yoga DVDs help older adults to reduce the stiffness in their bodies, while finding more energy.

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“This is by far the best Yoga DVD in my collection. Not only is it easier on the joints and muscles, it is pleasant to watch and listen to the instructor. I have only completed the first DVD but feel energized and ready to continue with this program. Thank you, Margaret Manning!”

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Posted 6 years ago

“I was pleasantly surprised at how different these videos are from traditional yoga which I have not been able to do for years due to stiffness. The moves are much more simple but still perfectly effective in getting the desired results.”

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Posted 6 years ago

“I so glad I ordered the yoga DVDs . They are easy to follow and I can do them at my own level. Each pose is shown at different levels. I like that the poses were shown for difficult parts of the body. The first day I received mine I did the back and hip DVD! And much of my nagging pain has subsided! Thank you! The price reduction was a plus!”

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Posted 6 years ago

“I am enjoying the Gentle Yoga series. it is easy to follow and well paced. The instructor offers suggestions of how to modify the program to meet individual needs. This is a reasonably priced way to have a guided practice of yoga at home or to start experiencing yoga's benefits. I'm enjoying using the program and feel better every day.”

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Posted 6 years ago

“Is there any way you can change the greeting to me on emails? I am referred to as Meharg and while that is my last name, folks refer to me as Karen, which is my first name. Sorry to use this communication to let you know this but I didn't know how else to contact you.”

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Posted 6 years ago

“I received the Gentle Yoga series several weeks ago and very happy with the program. I have Rheumatoid Arthritis and I was concerned that this would be a waste of money like several other Yoga DVD's that I bought over the last few years. Cat is very knowledgeable about human anatomy and explains what every movement is for and what it does for your body to keep it strong and healthy. So far I have not had any problem with doing the series. The lovely foliage of Bali and the soft soothing background sounds set the mood for a wonderful workout. You can't beat the price for this great program.”

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Posted 6 years ago

“Only watched and worked out to the first CD. Very happy with it as the instructor is careful to give you great advice on the various moves. Definitely value for money.”