Gentle Yoga Video Series Reviews

4.8 Rating 605 Reviews

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More than 5 hours of gentle yoga sequences for older adults. 2 DVDs + online access.

About Sixty and Me:

Sixty and Me is an online magazine about life after 60. Our gentle yoga DVDs help older adults to reduce the stiffness in their bodies, while finding more energy.

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“I love these DVD programs. I actually feel the positive difference immediately finishing a program. I love yoga but "other DVD programs" are too difficult for the older body that can no longer do pretzel holds. She offers alternatives to those that cannot do some of the positions. The segments are relaxing and informative about the body as well. I am hoping that future DVDs will incorporate all of the movements into one program.”

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Posted 7 years ago

“I've only watched the 1st disc. I really like the "Joint" segment the best. Going to concentrate on this for a while.”

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Posted 7 years ago

“Your videos are great. I truly see and appreciate the value in these videos. Each video has been very beneficial. The Joints and the Neck & Shoulders video have been key to regaining my mobility and flexibility. I'm so very grateful.”

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Posted 7 years ago

“I am very satisfied with the DVDs. I do not feel intimidated with the level of this series. I am 65 and can preform most of the poses but also feel a challenge.”

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Posted 7 years ago

“Thank you for the DVD's that cater to the 60 plus age group. My body loves the yoga workout! I feel confident that I will keep this body running smoothly with the series of workout sessions! I've purchased both DVD series at a great price to use for the rest of my life. The mind and body both benefit from yoga and I require more work pertaining to the brain and with the joints as I move forward in life. I'm grateful to all of you and especially appreciative to see a little bit of Bali that I have been so blessed to have visited in the past! Happy trails to all as we experience this journey of precious life!!”

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Posted 7 years ago

“I am enjoying these CD's so much! I feel so much better just doing this in the privacy of my home. Thank you so much!”

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Posted 7 years ago

“This is my first try with doing the work on my own. I will need all the prayers and encouragement to do it. The sessions are wonderful. I am very impressed. The classes I have been involved in before were just what these present and while my experience is limited I know this is what my arthritic body is craving. The calm, the quiet, the setting are so very inducive to my situation.”