Gentle Yoga Video Series Reviews

4.8 Rating 605 Reviews

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More than 5 hours of gentle yoga sequences for older adults. 2 DVDs + online access.

About Sixty and Me:

Sixty and Me is an online magazine about life after 60. Our gentle yoga DVDs help older adults to reduce the stiffness in their bodies, while finding more energy.

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“I LOVE the series! It feels amazing while doing it, and I feel amazing after! I have extreme arthritis and havent been able to do anything. I now feel I can do the next series soon ( I already ordered it)! I have many beginning yoga tapes, but could not get into the positions. Kat is wonderful instructor, and really addresses an older womans need for beginning movements, then builds on that. My husband who wont do anything saw me and said "My back and neck hurts too". Now hes doing it with me!!!!”

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Posted 7 years ago

“Love, love, love Gentle Yoga. In the 3 weeks I've been doing it I can feel a difference. I feel more steady on my feet and my flexibility has improved. It's easy to do and still I can feel the stretches and loosening. I find the instructor's voice very soothing and encouraging. Even tho I got a discounted rate I can honestly say "It was money well spent." I have recommended and sent the link to many people.”

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Posted 7 years ago

“I have really enjoyed the Yoga chair and Gentle Yoga series. I have noticed that I'm not as flexible as I once was and this has helped me. The scenery is absolutely beautiful and I love the instructor. I'm very happy with my purchase. Thank you for offering this series.”

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Posted 7 years ago

“I have been wanting to start yoga for sometime but never found anything that was the right fit. The DVDs allow me to pick what I want to do, when I want to do it. The instructor is wonderful and really good about giving alternative ways to do something if you aren't quite as flexible. Best purchase I've made for awhile.”

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Posted 7 years ago

“I really love this series! I having been doing it almost daily for two weeks and already I feel more flexible and healthy. Thank you so much for a wonderful addition to me life!”

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Posted 7 years ago

“I love my new yoga for 60+ DVDs. I feel that doing these stretches has helped relieve some of my arthritis pain. Easy to do and no pressure. I am now working on trying to sit cross legged. Every day it is getting easier. I feel really great after doing these stretches and it makes it easier to get through the day. They are great value for money. I purchased two other yoga DVDs some time ago and they were supposed to be for beginners, but I'm not in my 20's anymore and could not do a lot of the poses, so the DVDs were shelved. Thank you for putting something like this on the market, I have recommended these DVDs to some of my friends.”

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Posted 7 years ago

“Well done dvd series. Interesting you asked that I not mention "customer service". Customer service is what made me a satisfied customer. The dvd's would not play for me, but thanks to your quick customer service help all works and I am enjoying the series.”

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Posted 7 years ago

“As an "older" woman if 65, I highly recommend the Gentle Yoga series. I ordered the DVDs and am more than pleased. The instructor is excellent and gives excellent ways to modify the practice if one is having a hard time with something. What struck me the most was one thing she said, to relax and have fun! Anything you can't do at first will come.”

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Posted 7 years ago