“Love these videos. I am disabled and able to use them. The balance is very challenging for me, but I need to keep at it. My favorite is the neck and shoulders as that is where all my tension goes. A yoga a day keeps the doctor away.”

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Posted 8 years ago

“These videos are excellent! Very calming instruction and great modifications for all abilities. Absolutely some of the best tapes I have in my collection. I was overdue for some instruction like this. After 40 years (just turned 60 years old) of hard aerobic exercising and running, my body is very tight in hips, neck and shoulders. I just started these 'practices' last week. My 'stressed & tight' areas are all addressed in the 8 segments of Gentle Yoga. I have a ways to go, and will let you know more next year!...Thank you for this wonderful option! Fairly quick delivery too.”

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Posted 8 years ago

“I am a 63 year old woman who has practiced yoga for most of my adult life, but sometimes sporadically. In the past very busy year I have noticed a bit more stiffness in my joints, loss of flexibility, balance and a constant pain in my left hip. Yoga is what keeps me going and this series is designed for people like me. Even though I am familiar with the different asanas, this particular series has opened my eyes to a different approach with a very thoughtful and gentle guidance. With just the slightest shift of my body, breathing into the aching joint, I can feel the difference with each passing day. I am a big fan and I would recommend this yoga series to just about anyone.”

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Posted 8 years ago

“Really have enjoyed these DVDs. I have just got back into yoga after quite a few years. I love the way different parts of the body a targeted so that I can do a specific section when I need. I have recently been away for a few days with girlfriends so I took my dvds as I knew that my friends all enjoyed yoga. What a hit these dvds were! Everyone wants to buy their own set! The yoga sessions are abolutely ideal for anyone who wants to do gentle yoga. The quality is excellent and the sessions are easy to follw”

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Posted 8 years ago

“Really have enjoyed these DVDs. I have just got back into yoga after quite a few years. I love the way different parts of the body a targeted so that I can do a specific section when I need. I have recently been away for a few days with girlfriends so I took my dvds as I knew that my friends all enjoyed yoga. What a hit these dvds were! Everyone wants to buy their own set! The yoga sessions are abolutely ideal for anyone who wants to do gentle yoga. The quality is excellent and the sessions are easy to follw”

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Posted 8 years ago

“I love the series, it's very easy to follow.”

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Posted 8 years ago

“I'm a 64yr old,woman, have groomed dogs for 44yrs. I had not exercised consistently , and had become so stiff and had low back pain on a daily basis, which turned into a limp on my left side from my muscles being so tight. I have done The Gentle Yoga practice 4 days, only 4 days, I am already walking straighter, feel much less low back discomfort, and my body feels much more alive. I don't dread going to work. The video is so well done, informative and relaxing. The scenery of Bali is amazing. The teacher is wonderful, in the way she explains everything so thoroughly, more so than any other yoga video I have done. Very well done, I'm on a journey to returning my body to health and it feels wonderful!”

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Posted 8 years ago

“I cannot express how much I have got from this. The classes are so manageable at my age, leaves me with a sense of confidence, of feeling of health and energy. I have practiced yoga throughout my life, gave it up in my late 70's and now to return as I turn 80. I would highly recommend this practice to all in their later years. I love the clarity of the instructions, and the various methods of doing the pose. The benefits far out weigh the cost. Thank you again. My name could be used to promote this.”

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Posted 8 years ago

Gentle Yoga Video Series Reviews