Gentle Yoga Video Series Reviews

4.8 Rating 605 Reviews

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More than 5 hours of gentle yoga sequences for older adults. 2 DVDs + online access.

About Sixty and Me:

Sixty and Me is an online magazine about life after 60. Our gentle yoga DVDs help older adults to reduce the stiffness in their bodies, while finding more energy.

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“Way too slow, too much annoying & condescending talking, this is not for anyone remotely active but for someone bedridden. Insulting to this 60 year old woman! I requested a refund but have yet to receive it.”

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Posted 8 years ago

“Hi Margaret, Love the Yoga tapes I have been using them every day. I concentrate on one or two segments a day so the practice can run almost an hour or so. The instructor is very precise in her instructions so if one has certain limitations the poses are still doable. The beautiful surroundings of Bali are a plus. The tapes are a great value for the money as well. I have tried many other yoga tapes that do not provide the attention to detail that this instructor does which is important for an older body. I'm happy! Joan”

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Posted 8 years ago

“I LOVE these DVDs!! Such gentle movements, and she encourages you to only go as far as your body allows. I have chronic lower back pain and even if I don't do a whole segment each day, I at least do the back twist/arm swing movement and slow bend to a toe touch; the movement of pressing your tailbone to the floor helps IMMENSELY to stretch my lower back. I am SO GLAD I ordered these DVDs!!!!”

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Posted 8 years ago

“I am really enjoying the videos. I like that she takes a lot of time to explain everything that you are doing and thinking while participating in the yoga. I especially like the neck and shoulders part. I have been a long time migraine sufferer...which have finally been diagnosed to very small sinuses...hence a lot of sinus headaches. This section actually opens up my sinuses and helps the headache to disappear. A true blessing for me.”

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Posted 8 years ago

“Good Morning, Your yoga video is just what I needed. I have a back condition apparently inherited from birth. The movements are gentle enough for me and directions given are very clear and precise. The setting is beautiful, the music comforting and the voice of the yoga instructor is clear and beautiful. It is easy to click on the video, select the session I want and to get to it. So, thank you and great job.”

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Posted 8 years ago

“I LOVE these Yoga DVD's. The pace is nice and easy and the exercises are so helpful. I haven't even done the whole set yet but am feeling a difference in my body. I have just been diagnosed with Rhueumatoid Arthritis and so I know these are going to help me. The presenter is wonderful and explains everything in detail. Well worth the money. I am very happy.”

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Posted 8 years ago

“I'm 60, very overweight, inflexible, have hip problems, haven't exercised for a very long time and have been greatly intimidated and embarrassed by a previous attempt at yoga. These DVDs are a godsend. They are insightful and empowering in their simple approach towards movement. There wasn't one exercise that I couldn't follow and my body feels so good when I finish each session. Thank you so much for doing this - it feels like I have been given a gift. With much gratitude, Peta”

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Posted 8 years ago

“The yoga videos have been helpful and easy to follow along with. At first I thought they were a bit slow, but after a few uses I was able to work at a good pace and am getting benefit from each one.”

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Posted 8 years ago