“They do seem to help me wind down and fall asleep, but they do nothing for sleep continuation. I regularly pop awake about 3 hrs later. Maybe that's just me.”
“I have been taking them for about a year and half I think they work pretty well I still wake up once or twice during the night but am able to fall back asleep.”
“These taste great and have become a part of my nightime sleep routine. The melatonin helps me fall asleep fast. I take them about 20-30 mins before I want to fall asleep.”
