“I bought the program for my 6 month old who was having trouble with naps mostly (5-6 30 minute naps a day). She also had begun a horrible sleep regression. Originally we had been rocking her or feeding her to sleep and that worked alright except for her waking up a few times a night and having to repeat. Then she regressed to almost 5 times a night and never going back down.
Cut to starting the program. I was nervous about hearing her cry. I knew she was strong willed. And boy that first night was hard. But she honestly didn’t need as many check ins night 2, and then by night three, zero! It felt like a miracle! I used the night weaning program and she was able to sleep from 7:30pm to 6:30am!!
Then we tried the naps. This took longer for her to get used to - about two weeks for her not to need any check ins. But golly did this CHANGE OUR LIVES! We went from trying to put her down 5 times a day for maybe 30 minutes at a time to putting her down and not needing to go back in for 2-3 hour long to even two hour naps sometimes! I feel SUCH RELIEF and I know she is a much happier baby now that she is getting consistent restorative sleep!
I feel so much more comfortable leaving her with a sitter or family members too, now that we can have a more predictable schedule that isn’t so chaotic. This program saved my sanity and I recommend it to all my friends now!!!”
“We started incorporating the lessons from the newborn class early on which I’m so grateful we did. During the 4 month regression our son would wake every 2-3 hours, but after moving him into his own room and starting the formal sleep training at 6 months, he was sleeping through the night by night 6. I have recommended these courses to everyone I know. I love how gentle and gradual it was, I was not interested in the cry it out method and I truly believe this was the best method and produced minimal tears.”
“Found the ABCs of sleep very straightforward and easy to follow. It was a great transition from using the previous classes to this learning. We have a great night sleeper thanks to the learning and know we can conquer naps with some helpful tips.”
“We did the newborn classes as well. Baby was doing great but then had about 1-2 months difficulty sleeping at almost 12 months and would be awake for hours at night. After just a few days of this program baby was sleeping through the night and everyone in the house was much happier. Taking Cara babies is a life saver. Do all the programs it sets baby up for success and everyone can sleep!”
“I was hesitant to sleep train but am SO glad to have found this course! I love the why behind Cara’s methods and tips and the program worked wonderfully for my baby! I’ve recommended this course to anyone that needs some help with sleep and nap training. Thank you Cara for giving me my life back and helping me be a better mother through this course for my baby!”
“I can’t say enough good things. We began at 12 months old and I wish we had done this at 5 months when the poor sleeping and incessant night nursing began. I kid you not it took 1 night of following the check in schedule and by night number two I stopped taking notes altogether and writing down times because he was out after the first check in and he has been sleeping 11hlur uninterrupted nights ever since. Are you kidding me!!! Thank you Cara!”
“I really appreciated all of the videos and trainings. There are basic concepts to stick to and lots of tips. Our situation was dire and we moved to sleep training. Although it was hard, everyone benefitted including our little one.”
“This course, together with the newborn sleep class, was one of the absolute best investments we made as new first-time parents. We learned so much along the way that enabled us to help our baby become a truly great little sleeper. Our life with baby is filled with so much love, laughter, joy and - of course - great sleep ;)”
