Olympic Hex Weight Bar Reviews

4.8 Rating 357 Reviews

The Olympic Hex Weight Bar combines the flush handle of a regular hex bar with a raised grip to create a multifunctional specialty barbell. This trap, or hex bar, is specialized for three essential exercises: the deadlift, the shrug, and pulls. The bar is constructed from precision-grade steel, sits 6" off the ground, and is crafted with two sets of 25mm medium-knurled neutral handles that give a firm, sturdy grip as you lift your weights. During your workout, easily switch from one set of handles to the other by flipping the bar. Doing so focuses on shrugs and limiting shoulder stress. Use this bar to isolate your abdominals, glutes, legs, and arms. Made to support a weight capacity of up to 500 LB, this OL Trap Bar helps to isolate muscle groups, tone, and tighten specific body parts and allows you to perform deadlifts accurately without placing unnecessary strain on your lower back.

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“The bar itself is a decent quality, Sure the welds could be prettier but that’s not a big deal. The ergonomics are good. The problem I have with this bar is that you can’t load it up with much weight if you use bumper plates. I presume you could get a decent amount on there if you have the metal plates, but who uses those anymore. I can’t even get 315 on this bar, which isn’t a ton if your doing deadlifts with this. Overall I guess it depends on what your use is for the bar, it’s a decent price but if you like to lift a little heavier this is not for you.”

1 Helpful Report

Posted 1 year ago

“Works great”

Helpful Report

Posted 1 year ago

“I've been using this hex bar for a couple of months now. It is working just fine. People are saying that the arms are too short - not if you're using regular plates (not the bumper plates) - you could fit 5 45 pounders on it if you wanted to, with room for collars. When I first used it I had the handles flipped down, so as to approximate a regular deadlift (what I was used to). The sucker was hard to stabilize and adding my normal weight made it hard to lift. Then I flipped it handles up. No stabilization issues, weight normal plus. LOL. Live and learn.”

Helpful Report

Posted 1 year ago

“Great quality and great price”

Helpful Report

Posted 1 year ago

“Great affordable bar! Can be used for a variety of lifts!”

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Posted 1 year ago

“Solid bar with excellent two tier grips. Very satisfied with this purchase!”

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Posted 1 year ago

“Great bar, I love that you can flip it upside down and get a lower dead lift. Came in perfect condition and shipped fast. I highly recommend.”

Helpful Report

Posted 1 year ago

“Yes it’s a good bar. I’m enjoying using it to add variety to my training. It’s a classic design and the quality of the product is there. Definitely better than a random Amazon find. The size makes it very maneuverable within my home gym set up. Glad I purchased because it does what I need at this point in my lifting.”

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Posted 1 year ago