The Safety Squat Bar is a specialty training barbell outfitted with shoulder and arm pads to reduce unnecessary strain on your shoulders. As your weightlifting grows more intensive over time, the pain and discomfort of a traditional barbell squat will increase on your shoulders. That's why this Safety Squat Bar is so effective for beginners as well as enthusiasts.
The bend of the weighted sleeve helps to stabilize your center of gravity, by lowering where the weight plates are added. This balance is key to increasing the effectiveness of your barbell squats. Comfortable hand grips give you more control of the bar during the lift, boosting the security and safety of the exercise.
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