“Very happy with this product ..my husband & i both take one at night before bed
.it helps us fall asleep so easily & you don't wake up drowsy ....but you feel rested & refreshed like you've had a good nights sleep”
“I think taking the Melatonin earlier at night the better. if I take it too late I feel quite groggy the following day. It certainly puts you in a much deeper sleep. I have been having lots of dreams & I didn't before taking this.”