“The plates slip easily into the back/front under pockets of the vest (once I was able to figure it out lol). You don’t feel them move which I was worried about. I chose this mid lvl weight to see how I would do. I did a 2mile hill walk and it did the trick. I’ll slowly add more mileage and maybe go up in weight down the road but this is a good starting weight for a decently in shape person…. I’ll start doing longer hill walks and maybe go up in weight down the road but don’t let it fool ya the added ~18lbs does the trick.”
“Awesome quality plates. Put them in my 1st Phorm vest (they recommend Wolf Tactical on their website). Will be buying the next size up as I get used to this weight!”