What was your primary motivation for purchasing this course?
Received as a gift
“Absolutely fascinating stuff. Lots of data AND lots of practical exercises. Plus, James Nestor is completely hilarious AND completely deadpan. So like, yes please.”
What was your primary motivation for purchasing this course?
Learn a new skill
“I loved learning about the many ways you can change every parameter of your body and mind from just your breathing. It was fascinating hearing about how a simple exercise has been passed down and how it has been neglected and only recently picked up again. It feels like a new age based on a resurrected old age that I'm lucky to be part of.”
What was your primary motivation for purchasing this course?
Learn a new skill
“A really excellent course. James is very clear, and the instructions are easy to follow.This is the course I keep watching over and over again as it is so enlightening and James inspires me to try out many of the exercises. The notes are brilliant too. Good to use music which works well. Just a note, it would be nice if he actually introduced his pianist.”
What was your primary motivation for purchasing this course?
Learn a new skill
“A fantastic course! Absolutely amazing. I haven't stopped recommending it to people. James Nestor manages to balance the science of breathing properly with historical approaches to meditation and spirituality. It has totally changed how I breathe, given me more stamina and blasted away my anxiety. I can't recommend this course enough.”
