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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 162 Reviews
What was your primary motivation for purchasing this course? Learn a new skill
Very informative and easy to understand. Really enjoyed the presentation and the format style. I have learned a lot and will hopefully take the good practices forward into my day to day life. Thank you
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Posted 1 week ago
What was your primary motivation for purchasing this course? Learn a new skill
Informative with relatable examples. A good toolkit for healthy eating.
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Posted 2 weeks ago
What was your primary motivation for purchasing this course? Other
I've really enjoyed the presentation and The information put over. It seemed balanced - understanding that we can't all give up everything - it shows clearly that with knowledge we can tweak our diets to be more healthy and certainly underscores the new kid on the block - the gut microbiome.
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Posted 3 weeks ago
What was your primary motivation for purchasing this course? Learn a new skill
Really informative and easy to understand how to have a healthy diet that your body and gut loves
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Posted 3 weeks ago
What was your primary motivation for purchasing this course? Learn a new skill
I work in appetite research. Tim Spector is an authority. This was inspiring, evidence based, easy to understand for non-experts and personal. Mostly easy tips for improving our health. I’m going to try fermenting!
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Posted 3 weeks ago
What was your primary motivation for purchasing this course? Learn a new skill
Some very important facts i have learnt or relearnt through this course. very much appreciated the knowledge Tim has shared.
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Posted 3 weeks ago
What was your primary motivation for purchasing this course? Learn a new skill
I had come across Professor's Spector's views before but this course distilled all the scientific information in a digestible format and I now feel that I have a good understanding of the principles. I really enjoyed the course and I am looking forward to putting it in to practice.
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Posted 1 month ago
What was your primary motivation for purchasing this course? Learn a new skill, Pursue a hobby, Entertainment
Why are we not aware of this in our schools? This is probably one of the high moments in my life watching something like this - straight talking, easy listenning, no embellishments, so, so, real. I think that the diet industry might be listening. They'd better do. I have been following the diet that I grew up with and I've never gained weight. Thank you so, so, so much.
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Posted 1 month ago