Login
Start Free Trial Are you a business?? Click Here

The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 166 Reviews
What was your primary motivation for purchasing this course? Learn a new skill
The course was very informative and easy to follow. I enjoyed every lesson and learned many practical tools to improve my eating habits. Well-rounded course!
Helpful Report
Posted 2 days ago
What was your primary motivation for purchasing this course? Other
Talk of the role of the gut microbiome Has been in the ether for some time but the thing I love about Professor Spectre's course is that it gives a good grounding in the science. I have worked in mental health and am very interested in the effects on the mental and emotional health that can be achieved by eating in this way. So far I am quite gripped by the course.
Helpful Report
Posted 1 week ago
What was your primary motivation for purchasing this course? Other
I’m not certain how many lessons I’ve listened to, but I am learning a different way to look at gut biome. I honestly took this course to help my daughter—she has had gut issues since she was young (early 30s now).
Helpful Report
Posted 1 week ago
What was your primary motivation for purchasing this course? Other
Tim needs to rule the world! I can't get enough of what he talks about. We all need to be eating this way and the food industries, government, schools all need to be listening and adapting, urgently. I am an 80's baby so have been brought up on UPF's and then brain washed with crash diets and calorie counting. I am trying to relearn and re-wire the way I think about food and desparately trying to raise my children with Tim's logic. I listen to the Zoe podcasts frequently too. I would love to see more courses or TV programs with Tim, I need to know more about fermenting and also making sourdough. I know he says it's easy but I really am clueless and worried it will "go off". I also would love to see him cook more, with more cooking ideas, epecially ones that can help wean children into eating these foods. I do have his cookbook but would love to see him cook these things, especially with children in mind. Great course, it's also a good one to listen to as well as watching.
Helpful Report
Posted 1 week ago
What was your primary motivation for purchasing this course? Learn a new skill
Very informative and easy to understand. Really enjoyed the presentation and the format style. I have learned a lot and will hopefully take the good practices forward into my day to day life. Thank you
Helpful Report
Posted 3 weeks ago
What was your primary motivation for purchasing this course? Learn a new skill
Informative with relatable examples. A good toolkit for healthy eating.
Helpful Report
Posted 3 weeks ago
What was your primary motivation for purchasing this course? Other
I've really enjoyed the presentation and The information put over. It seemed balanced - understanding that we can't all give up everything - it shows clearly that with knowledge we can tweak our diets to be more healthy and certainly underscores the new kid on the block - the gut microbiome.
Helpful Report
Posted 1 month ago
What was your primary motivation for purchasing this course? Learn a new skill
Really informative and easy to understand how to have a healthy diet that your body and gut loves
Helpful Report
Posted 1 month ago