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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 134 Reviews
What was your primary motivation for purchasing this course? Other
An excellent course delivered in an accessible and encouraging way from a real expert in the field. Tim aims to empower through providing information, facts, guidance and advice. Back up notes are first class. I’ve gifted this course to two people as well as following it myself. There is nothing ‘’faddy ’ or ‘diety ’ about this approach to eating well. It provides the perfect first step to joining ZOE and receiving a personal nutrition profile.
1 Helpful Report
Posted 11 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Very didactic!
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Posted 11 months ago
What was your primary motivation for purchasing this course? Learn a new skill
I've bout his books and follow him on various social media and YouTube videos and find that what he says makes a lot of sense and try to follow his advice about food. Doing this course is making me stay concentrated on why I want to change my lifestyle though I have not taken up doing his Zoe programme. His course has made me more focused though I have only started.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Other
Great programme. Simple, clear tips for long-term, sustainable, healthy eating. Useful course notes to embed the learning. HIghly recommend.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Learn a new skill
Very interesting course. Split into small 'bite-size' chunks, so it's easy to listen to it whenever you have a spare minute or two. Well presented, by someone very personable.
1 Helpful Report
Posted 1 year ago
What was your primary motivation for purchasing this course? Other
I'm a retired GP. I've read both Tim Spector's recent books and listen regularly to the Zoe podcast. The course was informative but mainly reinforced what I already know. There was little there to change what I do already. I didn't like theintroduction, he didn't seem very fluent and it rambled on a bit, but everything became more focused as he went through individual topics. My 4 stars represents the likely value to other people including my middle aged children.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Other
Nice to have something that focuses on quality of eating rather than pushing diet content. Food for thought, especially how it impacts our health & childrens too. Course watched as part of membership rather than a one off purchase.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Pursue a hobby
would love more info on recipies.
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Posted 1 year ago