What was your primary motivation for purchasing this course?
Other
“I am familiar with Tim Spector's work at ZOE, but I learned some new facts about healthy eating in this course. I like his 80/20 principle (although I aim for 90/10) because we all have times where we cannot eat healthy, or choose not to, i.e., on a vacation. Tim has a very practical approach to healthy eating that anyone can adopt. The only thing I would like to see added to this course is time stamps at the bottom of each video so you can scroll to topics of interest. I really appreciated the course notes so I can refer back to them.”
What was your primary motivation for purchasing this course?
Learn a new skill
“The course was very informative and easy to follow. I enjoyed every lesson and learned many practical tools to improve my eating habits. Well-rounded course!”
What was your primary motivation for purchasing this course?
Other
“Talk of the role of the gut microbiome Has been in the ether for some time but the thing I love about Professor Spectre's course is that it gives a good grounding in the science. I have worked in mental health and am very interested in the effects on the mental and emotional health that can be achieved by eating in this way. So far I am quite gripped by the course.”
What was your primary motivation for purchasing this course?
Other
“I’m not certain how many lessons I’ve listened to, but I am learning a different way to look at gut biome. I honestly took this course to help my daughter—she has had gut issues since she was young (early 30s now).”
