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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 134 Reviews
What was your primary motivation for purchasing this course? Other
I am interested in the gut biome and the relationship with UPF. There should be more education about the links to obesity.
1 Helpful Report
Posted 2 months ago
What was your primary motivation for purchasing this course? Other
Really excellent course. Explains the science, explains how digestion takes place and explains why there is so much sickness due to the trickery of the food and diet industries. Fascinating.
2 Helpful Report
Posted 2 months ago
What was your primary motivation for purchasing this course? Other
I think there might be some good content in the course but it is too slow. The first few lessons have told me nothing new and are quite patronising. Money for old rope? I just want to get to the good stuff which could probably be condensed into half the number of lessons. I'm finding it hard to keep awake even though I really do want to know what he has to say. Please stick to original content not dull low brow obvious stuff.
Helpful Report
Posted 3 months ago
Hi Emma, Thanks for your review. We value every BBC Maestro customer, and really value your feedback. All courses have detailed course notes to accompany them, which a lot of learners find really useful when watching a course, especially to take away the practical insights which it sounds like you're looking for! I hope this helps, but feel free to contact our amazing customer service team at support@bbcmaestro.com if you would like more support! Best, Rebecca
Posted 2 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Vert easy to follow, explanatory and exciting
Helpful Report
Posted 3 months ago
What was your primary motivation for purchasing this course? Other
Fantastic life changing course. Telling everyone I know about it.
Helpful Report
Posted 3 months ago
What was your primary motivation for purchasing this course? Other
Informative, compelling and thought provoking.
Helpful Report
Posted 3 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Tim’s enthusiasm and immense knowledge is infectious. I consider myself a healthy eater but have learned so much from this course I really enjoyed it and feel inspired to practice the things I have learned. The course notes are good
Helpful Report
Posted 3 months ago
What was your primary motivation for purchasing this course? Other
Helpful in terms of learning to care for my body more - understanding how it responds to certain foods & making small changes. Tim explains it all very simply & it all makes sense. Looking forward to trying the ‘k’s’ out and getting more variety foods. The expression ‘My Gut Garden’ is what made me realise that taking more care of what goes in to my ‘machine’ and what makes it ‘run’ better. - would be nice to have a link to any cookbooks and/or recipes for the foods he makes that he says are delicious - they’d be a simple way to start including fermented foods.
Helpful Report
Posted 3 months ago