Login
Start Free Trial Are you a business?? Click Here

The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 163 Reviews
What was your primary motivation for purchasing this course? Learn a new skill, Achieve career goals
Very good findings. Thank you!
Helpful Report
Posted 3 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Very knowledgeable and personable presenter. Very well argued points.
1 Helpful Report
Posted 3 months ago
What was your primary motivation for purchasing this course? Other
J'ai absolument adoré ce cours. Vraiment extraordinaire. Je suis très heureuse d'avoir eu accès à ces informations très complètes et inspirantes sur la santé du micro biome. Je vais commander son livre de recettes et modifier notre façon de nous alimenter. Je croyais que nous mangions suffisamment de légumes ! Eh bien non. Nous adapterons nos repas en fonction des informations du cours. La recherche en nutrition nous permet d'accéder à une meilleure santé grâce au cours du Dr. Spector. Un grand merci.
2 Helpful Report
Posted 3 months ago
What was your primary motivation for purchasing this course? Other
It was a little high level and repetitive. I'd have preferred more indepth - maybe some recipes for fermentation, etc.
2 Helpful Report
Posted 4 months ago
What was your primary motivation for purchasing this course? Other
I have been following Professor Tim Spector through ZOE, the way he explained everything is easy to understand. I always been interested in improving health through eating healthy.
2 Helpful Report
Posted 4 months ago
What was your primary motivation for purchasing this course? Pursue a hobby
Loved it. Tim Spector is so clear and measured in his explanations.
2 Helpful Report
Posted 4 months ago
What was your primary motivation for purchasing this course? Other
The Science of Eating Well with Professor Tim Spector It is my favourite course for the year 2024 and it the very reason I subscribed to the BBC MAESTRO: Excellent brief and to the point content I studied some Chemistry and Biology and I understand fully that there is no way a capsule, tablet or spray can provide me with Vitamin D I come from a country whereby it Is summer12months a year. But now, I am living in the Republic of Ireland and there is not enough sunshine February to May this year 2024 was a very ugly time in Ireland, I experienced not only the (SAD;) Seasonal affective disorder but I came down with flue and for a very long time. I wish the professor tries to throw some light on how I can get some vitamin D in a land which does not get enough sunshine. Thanks a million. Question Can walking 45 minutes to 2 hours five days out of seven coupled with the application of the 80;20 rule on the 5 tips you have given for keeping a health gut-microbiome assist me in getting some Vitamin D?
1 Helpful Report
Posted 4 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Very helpful in understanding how food choices affect our gut health, and how vitally important our gut health is. Diversity of plants, fermented foods, time restricted eating, eating brightly colored or bitter plants, and reasons why you want to cut out ultra processed foods all explained in easy to understand terms by Professor Spector. I learned so much, and recommend this for anyone interested in improving their health long-term.
2 Helpful Report
Posted 4 months ago