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Sleep Better with Stephanie Romiszewski Reviews

4.6 Rating 78 Reviews
What was your primary motivation for purchasing this course? Other
There was some good content, and Stephanie is clearly an expert in the field. However, I found the input frustratingly repetitive, with a lot of time and effort spent in dismissal of less important factors. There was good content, but I struggled to be patient enough to get to it. The photography appeared to be a much higher priority than a tight script. I've encountered Stephanie's input elsewhere, and that was much better. I haven't completed the course, and am very glad I didn't pay for it as a stand alone course.
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Posted 9 months ago
Hi Jonathan, Thank you for your feedback. We value every BBC Maestro customer and want you to get the best out of your BBC Maestro subscription. With a subscription, you have access to all of our amazing courses across 8 categories, so we're sure you'll find something you like. You can browse all of our courses here: https://www.bbcmaestro.com/courses. Best, Zoe
Posted 9 months ago
What was your primary motivation for purchasing this course? Other
Stephanie has a very calm and engaging demeaour. The sessions are just the right length and the course notes are extremely useful to jog your memory about course content. I would highly recommend this course to anyone who is experiencing sleep issues or worried about all the data that comes out of their wearable devices, which can impact mental health. Five stars for content and presenter!
1 Helpful Report
Posted 9 months ago
What was your primary motivation for purchasing this course? Other
As a result of following the few simple ideas from the course, I have changed my bad sleeping habits. Now I go to bed and sleep! Thank you Stephanie.
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Posted 9 months ago
quite a nuanced one. But If you are wide awake, around bedtime. You need to read for an hour or an hour and a half. This will tire you. Its on you to do this. This wont work if your wired and tired. Due to lots of bad sleep. But if you are genuinly awake. Its the best activity, for me
1 Helpful Report
Posted 9 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Very informative and practical, Stephanie accurately explains sleep patterns and related issues, while giving useful tips to overcome them.
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Posted 9 months ago
What was your primary motivation for purchasing this course? Learn a new skill, Other
I’m finding this course really helpful. The presenter is a great communicator and very knowledgeable and experienced in the field
1 Helpful Report
Posted 9 months ago
What was your primary motivation for purchasing this course? Other
This course is a waste of time and money. All the advice can be summarised in 10 minutes and there’s no need to drag it out for hours. I have a sleep disorder, and bought this course to help me, but it didn’t address chronic sleep issues. The course is aimed for someone who experiences bad sleep from time to time or just curious about sleep, but this is a really stupid way to organise the course because only people with chronic sleep issues like me are going to spend their time and money on a course about sleep. Normal people don’t care about sleep and aren’t going to invest in a course like this. Emily’s answers to chronic sleep issues were always to “talk to your doctor” which is unhelpful. Most doctors don’t know how to treat sleep problems. If they did, I wouldn’t be purchasing this course. The whole community dedicated to sleep issues is basically about telling people to consult someone else. A doctor will redirect you to a therapist, a therapist will redirect you to a doctor and so on. This course does the exact same thing. I’m so sick of it. Don’t make a course about sleep if you’re just going to tell people to see a doctor.
2 Helpful Report
Posted 9 months ago
Hi Anna, Thank you for your feedback. We value every BBC Maestro customer and we're sorry to hear you are underwhelmed with your purchase. We'd love to give you the opportunity to try out another BBC Maestro course - we have so many great courses that I'm sure we have something else for you to enjoy. Please get in touch with our amazing customer support team at [support@bbcmaestro.com](mailto:support@bbcmaestro.com) to let them know if there's another course that interests you and we can get this exchanged for you. Best, Zoe
Posted 9 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Very interesting and helpful in many ways!
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Posted 10 months ago