“I’ve not seen any noticeable results so far, however I’m going to give it another 3 months as I’m aware my gut health is really out of whack at the moment. I’m also conscious stress could be a major reason I’ve not seen any results yet.
In terms of the subscription service, it couldn’t be easier and recommend.”
Hello Jade,
Thank you so much for sharing your experience with us. You’re absolutely right—achieving noticeable improvements can vary from person to person, as individual differences in microbiome response, overall health, and factors like stress can all play a role.
For customers with more challenging gut health, consistent use is key. While 90 days is our recommended starting point, some people may need a little longer to truly feel the difference and notice meaningful improvements. We’re glad to hear you’re giving it another 3 months, and we’re confident that with continued use, you should start seeing positive changes.
It’s also wonderful to hear that you’ve found our subscription service easy to use and would recommend it—thank you for highlighting that!
Please feel free to contact us anytime if you need any further assistance.
Kind regards,
Epetome Customer Support Team
Hello,
Thank you so much for your amazing 5-star review! We’re absolutely delighted to hear that the Synbiotic Duo Caps have helped alleviate your stomach intolerances and that you're feeling great without bloating or pain. It’s always wonderful to know our product is making a positive impact!
If you have any more feedback to share or questions down the road, please don’t hesitate to reach out. We’re here for you every step of the way!
Warm wishes,
Team Epetōme.
“These have definitely helped my IBS. Almost instantly I didn’t have to go to to loo so much, but if any ring I’ve swung the other way now and feel too constipated. Hoping it will level itself out over the next couple of months.”
Hello Abigail,
Thank you so much for sharing your experience with us! We’re really pleased to hear that you’ve already noticed improvements with your IBS symptoms. Constipation can sometimes be a sign that your system is still adjusting. A few simple tweaks—like increasing water and fibre intake, or adding prebiotic foods such as oats, bananas, or cooked apples—can really help support digestion as things settle.
Since stress and sleep also play a big role in gut health, it’s worth keeping an eye on those too. Another option is to try taking the supplement every other day for a couple of weeks, just to give your gut a little more space to adapt without stopping altogether.
We’re hopeful that things will balance out over the next couple of months, and we’re here to support you along the way.
Kind regards,
Epetome Customer Support Team
Hello Samantha,
Thank you for your lovely feedback! We’re so pleased to hear your order arrived on time and that you found our communication helpful. It’s also great to know the capsules are easy for you to take – making your routine simple and stress-free is exactly what we aim for. We truly appreciate you sharing your experience with us
Kind regards,
Epetome Customer Support Team
Hello,
Thank you so much for your fantastic 5-star review! We're so glad to hear that you're already feeling an improvement with less bloating. It’s great that you’re staying patient during the initial adjustment period—it can definitely make a difference in your overall experience.
We can't wait for you to see even more benefits as time goes on. If you have any questions or updates, we’d love to hear from you!
Warm regards,
Team Epetōme.
“I am coming to the end of my first month, so it's still too early to say much in terms of permanent changes. However, I have been noticing improvements after about 7-10 days of taking my daily dose. I definitely struggle with bloating, upset stomach and diarrea (on anf off) for now, but I have been reassured that it is perfectly normal, nothing to worry about and a good sign that synbiotic duo-cap is definitely working. Despite not always feeling my most comfortable self due to changes and simptoms, I have felt a huge improvement in terms of difficult digestions, bowel movement regularity and energy levels. Pleasantly surprised with how much better my morning energy levels are, and how I don't seem to plummet mid-morning and mid-afternoon anymore. I was not looking for changes in my skin, but I have become excited to see how much further the improvements may go. My rosacea looks slightly less "angry" (I know this is way too early for the skin condition to change), and my face looks more vibrant and fresh. I have always been into healthy eating, but these changes are making it easier for me to become midful of my eating habist and it's become easier to not cheat (me and sugar... we have an intense love affair), so I think the improvements that the synbiotic duo-cap bring about indirectly become strong foundations and motivations for consistant better choices on the daily. I am looking forward to the rest of the journey!”
Hello,
Thank you so much for your fantastic 5-star review! We’re thrilled to hear you’re noticing improvements so early in your journey with the Synbiotic Duo Caps. It's completely normal to experience some adjustments as your body adapts, and it’s great to see that you’re already feeling better in terms of digestion, energy levels, and even some positive changes in your skin.
We love that you’re becoming more mindful of your eating habits and feeling motivated to make healthier choices! Your experiences and insights are incredibly valuable, and we can't wait to hear more about your progress in the coming months.
Best wishes for your continued journey!
Warmest regards,
Team epetōme.
“Only 1 month into my 3 month supple. Definitely feel like I’m bloating less and have more energy. Excited to see what happens over the next 2 months. Noticed my eczema on my hands is also improving.”
Hello,
Thank you so much for your wonderful 4-star review! We're delighted to hear that you’re already experiencing less bloating and increased energy just one month into your subscription — and it’s fantastic to know you’re also seeing improvement with your eczema. It really sounds like you’re on a great path, and we can’t wait to hear how your journey continues.
We’d also like to share that our recommendation to take one capsule daily for a minimum of 3 months is based on scientific findings and guidance from respected organizations like the British Society of Gastroenterology. This timeframe allows your microbiome the chance to fully adjust and benefit from the new bacterial strains introduced, helping you achieve the best long-term results.
Thank you again for your feedback and for trusting us on this journey. If you ever have any questions or would like to share more updates, we’d love to hear from you.
Warm regards,
Team Epetōme.
“I am just about to finish the first month and I have noticed a massive improvement in the rosacea that I have on my nose. I've not noticed anything else just yet. Really happy and will continue to take to hopefully see other improvements. My main reason for trying this product was to see if it helped my rosacea and it has, I am delighted.”
Hello Kathryn,
Thank you for your amazing 5-star review! We’re so pleased to hear that you’ve experienced a noticeable improvement in your rosacea after just one month of using our Synbiotic Duo Caps. It’s truly wonderful to hear that our product is making a positive impact on your skin!
We’re excited for you to continue your journey and look forward to hearing about any further improvements you may notice. If you ever have questions or would like to share more of your experience, don’t hesitate to reach out.
Warm regards,
Team epetōme.