“The content is evidence-based, clear, and actually practical—not fluffy theory. It breaks down pregnancy, postpartum recovery, pelvic floor, breathing, core, and programming in a way you can use immediately with real clients. The emphasis on safety, red flags, and coaching cues is a big plus, especially for trainers who don’t want to guess.”
Thank you so much for sharing your experience, Noor!
The Pre- & Postnatal Coaching Certification delivers evidence-based health and fitness education and practical tools that help you support real clients safely and effectively.
Breaking down pregnancy, postpartum recovery, pelvic floor health, breathing, core work, and programming gives you clear guidance, strong coaching cues, and confidence around red flags without having to guess.
Knowing this Certification is immediately usable in your day-to-day coaching highlights the real-world impact you are making with the women you support.
— Girls Gone Strong Team
“This program is designed to be easy for anyone to understand the complexities of pregnancy and postpartum with your fitness clients. There are so many resources provided to the students to help sure that the program is producing high quality coaches.”
Thank you for taking the time to share this, Amanda!
It's great to hear that the Certification helped simplify the complexities of pregnancy and postpartum for your clients.
Your reflection on the depth of resources is exactly what helps coaches feel prepared and supported. We appreciate you sharing your experience!
— Girls Gone Strong Team
“This certification process was really enjoyable. First of all I’m just super interested in the subject, which of course helps. However the way this is organised with a physical book in hand, a online portal with videos and extra info AND a physical workbook is just a great combination and makes learning very enjoyable.
Thanks so much!”
Thank you so much for sharing your experience, Olivia!
We’re thrilled to hear that the Pre- & Postnatal Coaching Certification made learning enjoyable for you. Combining the physical book, workbook, and online portal with videos and extra resources is designed to give you a fully immersive, evidence-based learning experience that supports your learning.
It’s wonderful to know the format resonated with you and helped deepen your knowledge! Your curiosity and enthusiasm will make a big impact on the women you coach!
— Girls Gone Strong Team
“The easiest to read and understand certification ive ever taken with a cute aesthetic!
Some certs are so serious looking, but GGS being woman forward meant the books were cute too!”
Thank you so much for sharing your thoughts, Star!
We love hearing that the Pre- & Postnatal Coaching Certification was easy to read, understand, and enjoyable to engage with.
Making a body-positive strength training program that’s both informative and woman-forward is what we aim for - content that’s practical, approachable, and yes, visually inviting too!
Your enthusiasm for the Certification shows how much fun learning can be when it’s designed with you in mind.
— Girls Gone Strong Team
“I really enjoyed this program; I liked that it was self paced, and had multiple different learning methods with quizzes as you go. But the information and how it will impact my community is the biggest part!”
Thank you for sharing your experience!
We’re so glad the self-paced structure and variety of learning methods in the Pre- & Postnatal Coaching Certification worked well for you. You’ll find the knowledge you gained incredibly valuable for supporting your community through safe, effective pre- and postnatal coaching and body-positive strength training.
It’s exciting to hear how this Certification is helping you make a real impact, your clients are lucky to have you!
— Girls Gone Strong Team
“I appreciated the information shared throughout this entire certification. Easy to follow and highlighted the need to know important parts to note as well as what to remember when coaching pregnant and postpartum women. Amazing certification!”
Thank you so much for sharing your experience, Jessica!
We’re thrilled to hear that the Pre- & Postnatal Coaching Certification provided clear, easy-to-follow content and highlighted the key points for coaching pregnant and postpartum women.
This Certification is designed to equip you with practical tools for body-positive strength training and safe, effective support. It’s wonderful to hear you found it valuable and engaging, you’re ready to make a real impact with your clients!
— Girls Gone Strong Team
“As a personal trainer I loved this certification. As a mom and a personal trainer meant even more as I’ve trained my daughter throughout her pregnancy. Guiding her with even more knowledge. She also happens to be a personal trainer as well and looks forward to this certification one day as well. Thank you for all the amazing information and guidance.”
Thank you for taking the time to share how the Pre-& Postnatal Coaching Certification has supported you, both professionally and personally, Robinsue!
Supporting your daughter through her pregnancy with greater confidence and evidence-based guidance reflects the depth and value of this material. That added knowledge clearly made a difference in how you were able to support her. It's especially meaningful to hear that the experience has inspired her to pursue the Certification as well! Thank you again for sharing your experience and for the care you bring to the women you support.
— Girls Gone Strong Team
“I studied this course not long after delivering my second child so I loved the fact I could work through it at my own pace with no pressure. The course is very detailed with lots of information and very helpful videos too. I highly recommend.”
Thank you so much for taking the time to share your experience with the Pre- & Postnatal Coaching Certification, Ashleigh!
Being able to move through the material on your own timeline without pressure matters so much, especially in a season like postpartum. Moving at your own pace while still having detailed content and supportive videos creates space to really absorb and apply what you’re learning. It’s wonderful to hear how well that structure supported you during such a demanding season, and your recommendation truly means a lot.
— Girls Gone Strong Team
