“I am an occupational therapist and personal trainer and was looking for a comprehensive course that I could use both with my patients and women I coach. I chose GGS because there were so many professionals and disciplines that came together to create the course content, and I knew I would receive a well-rounded, in-depth experience. I am just about half way through the course & have already learned SO MUCH on the science of pre/postpartum as well as the coaching application. I love that this course dives into mental health as we know psychology & behavior change is KEY to a client’s success. I also love that the course comes with a beautiful, in depth textbook to always have to refer to, video demonstrations, initial consult/assessment forms & additional bonus content. I can’t wait to keep learning!”
“I honestly wish more people in the fitness industry knew about this course. Empowering women to honour our bodies through the incredible journey of pregnancy and postpartum is something I strongly advocate for.
Through the course we gain an in depth education about the importance of movement and that it can be done in a safe way through pregnancy and postpartum as well as how it prioritises health and wellbeing of baby.
I love furthering my education and the course did just that for my own career in fitness as well as educating myself going through pregnancy and postpartum.
Highly recommend this course!”
“With a degree in exercise science, I had limited information for training women during pregnancy and postpartum. We talked about this population, but for a short period. I feel so much more confident training my clients during their pregnancy and helping them postpartum as well. I am excited to use this information for myself as well in the future!”
“I am impressed by how comprehensive this course has been. Easy enough to understand for the typical person but deep enough to be effective and helpful”
“The course is fantastic! The multidisciplinary approach provides such a comprehensive and holistic course that it would be an absolute asset to anyone working with this demographic of women!”
Wow, thank you for such a thorough and helpful review, Sharda! BIG congratulations on being a Pre- & Postnatal Coaching Certification grad, we’re honored to have you as a GGS Certified Coach!
It’s so wonderful to hear you thrived in your studies, that your confidence has grown, and that the knowledge you’ve gained is already having a big impact on your success with clients. These are fantastic wins, and your clients are lucky to have you!
The Certification is specifically designed to be applicable and evidence-based, so we’re glad you found it to be so. We know you’ll rely on the knowledge you’ve learned for years to come. Thank you again for your thoughtful review, Sharda!
— Girls Gone Strong Team
“As a doula, my client's needs are a top priority! Any information and education I can offer them make me proud! GGS Pre and Postnatal training has given me evidence-based, practical information and tools to empower and encourage people during one of the most vulnerable yet beautiful times in life!”
“I enjoyed the coaching and behaviour changing cues that were given in the certificate. I liked that the client was put in the centre and we were encouraged to give autonomy to the people we are working with. There was also great tutorials on putting programmes together. As a Physiotherapist I feel this really helped improved my programming and exercise selection”
