“I thought this course covered all the details for pre and postnatal clients. The knowledge of anatomy and physiology is covered for each stage. Trainers will learn the physical aspects of training and also the emotional and mental health concerns to consider. Trainers will be ready to work with any stage of pre/postnatal clients with compassion, knowledge and effective training results.”
Thank you so much for your thoughtful review, Ramona!
We’re so glad the Pre- & Postnatal Coaching Certification delivered the depth and detail you were looking for. It's our mission to provide evidence-based fitness articles and education that empower trainers to support the whole woman through every stage of pregnancy and postpartum.
Your commitment to compassionate, informed coaching is making such a difference!
— Girls Gone Strong Team
“Such a valuable resource for me as I progress my own pregnancy & postpartum journeys -- the difference between #1 pregnancy and #3 pregnancy has proven a significant pain reduction as my knowledge base increased on how to move and support the changes. I now run Mumma Lifted, small group classes for (mostly) postnatal mummas (a fair few with numerous complications following their pregnancies and deliveries), and to see the effects of the CPPC in action for these ladies has been incredible. These Mummas are growing in confidence as they better understand their own bodies, glowing with the good changes that are affecting their lives holistically and enjoying the feeling of their bodies heal. In addition, it has allowed for a wonderful community of mummas supporting mummas and shared experiences.”
Thank you so much for sharing, Sarah, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
It’s incredible to hear how the Certification has supported not only your own pregnancy and postpartum journey, but also the women you now coach through Mumma Lifted. That’s the true power of confidence-building fitness and nutrition for women: equipping them to understand, support, and celebrate their bodies through every chapter.
We love that you’ve created such a strong, supportive community of mummas helping mummas. You’re doing such important, inspiring work!
— Girls Gone Strong Team
“The GGS pre/postnatal coaching certification is one of the best ones I’ve taken and highly recommend it to fitness professionals. It’s a resource that I go to time and time again when training my clients.”
Thank you so much for your review, Leslie, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
We’re honored to hear this certification stands out among the best you’ve taken. It’s designed to be a lasting resource for coaches who want to deliver personalized online coaching for women: especially during such a pivotal life stage.
We’re so glad it continues to support your work!
— Girls Gone Strong Team
“I loved this certification. I strongly recommend it. It was one of the best purchases I've ever made. I learned a lot of new things and had the opportunity to review college content. The material is incredible. And I am very happy and grateful for having bought the course and being part of the team of students.
Thais Ventura”
Thank you so much for your kind words, Thais, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
We’re thrilled to hear how much you enjoyed the Certification and that it gave you the chance to deepen your knowledge and revisit your college learning. That’s the power of empowering women through education: making lasting investments in your skills and your impact.
We’re so glad you’re part of the GGS community!
— Girls Gone Strong Team
“I am a new fitness trainer who want to have more knowledge and expertise on coaching women at these stages of their lives.
I am really happy and impressed by the quality of the certification and all the great tools provided.
I am looking forward to integrate this in my activity soon.”
Thank you so much for your thoughtful review, Anissa!
It’s amazing to hear how the Pre- & Postnatal Coaching Certification is already shaping your early journey as a trainer. The tools and knowledge you’ve gained are a powerful foundation for delivering inclusive women’s health community support to clients navigating these critical life stages.
Congratulations on becoming a GGS Certified Pre- & Postnatal Coach and we can’t wait to see the impact you’ll make!
— Girls Gone Strong Team
“This certification, has been brilliant... I've not fully completed it yet, but the ability to be self-paced and not have to worry about deadlines!!! Is a godsend, as with two kids to look after and a business to run, those days where you just need some me time, means you don't have to have the extra stress of worrying and if you're forgotten something you can always go back!”
Thank you for sharing your experience, Jake!
It’s so great to hear how the flexibility of the Pre- & Postnatal Coaching Certification has supported your learning while balancing parenting and running a business. That’s exactly why we designed it as a self-paced program: to make room for real life and ensure every coach can show up feeling confident and prepared.
Wishing you continued success as you move through the course and become a GGS Certified Pre- & Postnatal Coach. We’re cheering you on!
— Girls Gone Strong Team
“This is an amazing certification! I love how the chapters are split up, it’s easy to follow along, and completely self-paced! I’m not quite finished, but I feel like I’ve learnt so much valuable information already.”
Thank you for your kind words, Carla!
We’re so glad to hear that the structure of the Pre- & Postnatal Coaching Certification is making your learning experience smooth and empowering. That’s the heart of virtual strength training programs like this one: letting you move at your own pace while still gaining impactful, real-world knowledge.
We can’t wait to celebrate with you once you officially become a GGS Certified Pre- & Postnatal Coach!
— Girls Gone Strong Team
Thank you so much for sharing your experience, Maria!
We’re so inspired to hear how the Pre- & Postnatal Coaching Certification supported you during such a transformative time: helping you embrace and feel confident in your changing body. That’s what body-positive strength training is all about: feeling empowered and strong in every stage of life.
Congratulations on becoming a GGS Certified Pre- & Postnatal Coach! We’re honored to be part of your journey.
— Girls Gone Strong Team
