“From pre conception to postpartum, there are SO many aspects to pregnancy and the ongoing changes in the body and hormones. Being able to safely guide someone through from start to finish, answer questions correctly, and modify training/nutrition, is information that is key to being a trusted trainer.”
“I completed my certification while pregnant with my second child. Throughout my entire pregnancy and postpartum, I followed the programming. The certification allowed me to go into my emergency C section without fear and become an even healthier mama to my babies”
