“This certification helped me feel empowered to better care for myself through my own journeys through pregnancy and postpartum. I’ve also been able to share my knowledge of postpartum workouts with friends and family and they said they felt some much better then when they just winged it the past. It teaches so much about nutrition, exercise, and changes in the body.”
Thank you so much for sharing your experience, Adi.
It's powerful to hear how the Pre- & Postnatal Coaching Certification supported you through your own pregnancy and postpartum journey. Feeling confident enough to care for yourself and then pass that knowledge on to friends and family shows how meaningful this learning can be.
Your reflection on nutrition, exercise, and understanding the changes in the body highlights exactly how this Certification equips you to support women with intention rather than guesswork. Thank you for sharing how this knowledge has made a difference in your life and the lives of those around you.
— Girls Gone Strong Team
“The Girls Gone Strong Pre- & Postnatal Coaching Certification is unlike anything I’ve taken before. It goes far beyond exercise selection—it teaches you how to truly see, hear, and support women through pregnancy and postpartum.
The emphasis on safety, autonomy, and individualized coaching helped me build real confidence in my skills. I now feel equipped to coach women with care, strength, and intention—meeting them where they are, not forcing them into a one-size-fits-all approach.
This certification has shaped how I coach and how I show up for my clients. If you are passionate about supporting women in a meaningful, ethical, and empowering way, this program is absolutely worth it.”
Thank you so much for sharing this powerful reflection, Taylor.
You captured exactly what makes the GGS Pre- & Postnatal Coaching Certification different. Choosing to prioritize safety, autonomy, and truly meeting women where they are is what builds real confidence, and it’s clear this Certification supported you in doing exactly that.
Thank you for sharing how this experience has shaped both your skills and the way you show up for your clients. That impact truly matters.
— Girls Gone Strong Team
“This course is outstanding. There is so much incorrect knowledge out in the social media world and this course does an excellent job of breaking things down and giving evidence based reasoning. I thoroughly enjoyed it”
Thank you so much for sharing your feedback, Alexandra!
It means a lot to hear that the Pre- & Postnatal Coaching Certification helped cut through the noise and deliver clear, science-backed guidance, which is at the heart of our evidence-based women's health and fitness Certifications. Thanks again for taking the time to share your experience, and we're cheering you on as you apply it in your work!
— Girls Gone Strong Team
“I decided to pursue this credential to complement my personal training and health coaching certifications. I gave myself one year to complete it, but it could be done in a shorter amount of time. The literature was extremely thorough and I found that the online supplemental materials to be even more helpful since there were videos to explain things in a real life format with clients. 10/10 would do it again and recommend to others.”
Thank you so much for sharing your experience, Laura!
It means a lot to hear how the Pre- & Postnatal Coaching Certification fit so well alongside your existing credentials and gave you the flexibility to learn on your own timeline, which is so important when you’re balancing professional growth with real life.
Knowing this Certification supported your growth and is something you’d confidently do again and recommend speaks volumes. Thank you for sharing how it fit into your coaching journey.
— Girls Gone Strong Team
“I’ve been very satisfied with the GGS PPN cert. I am half way through and have found the content up to date, easy to understand and so so many practical tools I have been able to implement in my coaching already.”
Thank you so much, Kristin.
It’s wonderful to hear how much you’re enjoying the Pre- & Postnatal Coaching Certification and already applying what you’ve learned.
At Girls Gone Strong, we’re all about empowerment through education, and it’s great to know the program’s evidence-based tools are helping you feel confident in your coaching.
You’re making a real impact by supporting women through such an important stage of life.
— Girls Gone Strong Team
“I am really enjoying this certification! I feel like there is so much heart put into this course. The information is relevant and current and goes beyond just the science and information. It truly helps you develop the skills necessary to be a coach, to truly go above and beyond for your client.”
Thank you, Rikki, for reviewing the Pre- & Postnatal Coaching Certification; this evidence-based women's health and fitness Certification is designed to be a practical, so that you can apply the lessons right away.
Your point about going beyond the science is spot on: you get client-first frameworks, behavior-change tools, and clear communication strategies so you can truly go above and beyond for each person you coach.
Content stays current and relevant so you can program with confidence and advocate for your clients, not just check boxes. Your passion for learning and commitment to excellence shines through!
— Girls Gone Strong Team
“I absolutely loved this program. I originally did it to have more knowledge when coaching my clients but then I realized how impactful it could be just for my own personal experience with my pregnancies before during and after. 100% recommended for all women.”
It’s wonderful to hear that the Pre- & Postnatal Coaching Certification supported you both as a coach and as a mom, Sandi.
Gaining insight that enhances your professional work and personal experience is exactly what this certification is designed to do. Girls Gone Strong creates body-positive strength training and education programs that empower women to understand, trust, and care for their bodies through every stage of life.
We’re so glad this program made such a lasting impact for you Sandi, thank you for sharing such a heartfelt reflection.
— Girls Gone Strong Team
Kelsey, it’s wonderful to hear that the Pre- & Postnatal Coaching Certification gave you both a strong foundation of knowledge and trust in the quality of the education. Knowing you feel proud to stand behind it means the world to us.
Girls Gone Strong is dedicated to creating Certifications that are evidence-based, credible, and designed to help coaches support women with care and confidence.
We’re so glad this experience has been so meaningful for you, thank you for your kind words and confidence in our work.
— Girls Gone Strong Team
