“This certification has deepened my understanding of the physiological, hormonal, and lifestyle shifts women experience during perimenopause and menopause — and, more importantly, how to support them with evidence-based strategies.
Menopause is often misunderstood or overlooked, yet it’s a critical phase where the right guidance can make a huge difference in energy, body composition, strength, and overall well-being.
I’m proud to be able to better support women in:
• Navigating hormonal changes with confidence
• Optimizing training and nutrition during midlife
• Building strength, resilience, and long-term health
• Cutting through misinformation with science-backed coaching”
Jaruwan, your commitment to becoming a stronger, more informed coach for the women you support really comes through in every part of your review.
It’s especially meaningful to hear how the Menopause Coaching Specialist Certification deepened your understanding of the physiological, hormonal, and lifestyle changes women experience during perimenopause and menopause, while also giving you practical, science-backed strategies you can apply directly in your coaching business. The focus on helping coaches cut through misinformation and better support women’s strength, resilience, and long-term well-being is such an important part of this evidence-based coaching certification for women.
Women deserve guidance that is informed, compassionate, and grounded in science, and the work you’re doing will make a lasting difference for the clients who trust you. Thank you for sharing your experience with the Certification.
— Girls Gone Strong Team
“I loved every part of this course- especially that it is self paced. I was easily able to complete 1 chapter per week without stress. The comprehensive course textbook and workbook were excellent guides and I loved the accompanying videos to breakdown the concepts easily. I would absolutely reckoned this course to anyone looking for help for themselves- or for clients.”
Carolyn, being able to move through the Menopause Coaching Specialist Certification at a steady, manageable pace without added stress can make such a difference in the learning experience.
It’s wonderful to hear that the textbook, workbook, and accompanying videos worked so well together in helping break down complex concepts in an approachable way. The combination of flexible learning and comprehensive menopause education is designed to support both professionals working with clients and women looking to better understand their own health.
Thank you for sharing your experience and for recommending the Certification so enthusiastically to others.
— Girls Gone Strong Team
“I recently completed the Menopause Certification through Girls Gone Strong and it has truly helped me to elevate myself as a trainer. I work at a boutique fitness gym that is 95% middle age women. These women look to me for knowledge and advice on not just their nutrition and workout moves but for lifestyle changes that come with perimenopause and aging. I am now able to be that resource for them. I am their safe space. Thank you for equipping me with the knowledge and tools.”
Alexandria, becoming a safe space for the women you coach is such a powerful thing to step into, especially in a gym community made up primarily of middle-aged women navigating perimenopause and aging.
The Menopause Coaching Specialist Certification was designed to help coaches move beyond surface-level fitness advice and better understand the real lifestyle, health, and emotional changes women may be experiencing. Hearing that the Certification helped you feel more equipped to support your clients with confidence and care is exactly why this kind of comprehensive menopause education for coaches matters so much.
The women who look to you for guidance are clearly in thoughtful hands. Thank you for sharing your experience and for the meaningful work you’re doing every day.
— Girls Gone Strong Team
“Taking the Girls Gone Strong Menopause Coaching Specialist Certification was one of the best educational investments I’ve made. The information is science-backed, thoughtfully organized, and incredibly empowering. I loved that the course didn’t just focus on physiology, but also on the emotional and practical side of supporting women through this stage of life. The lessons were engaging, easy to follow, and full of tools I can actually apply. I would highly recommend this certification to anyone who wants to better understand and support women in perimenopause and menopause.”
Danielle, the way you described the Menopause Coaching Specialist Certification as both science-backed and deeply empowering really stands out.
It’s especially meaningful that the Certification helped you connect the physiology with the emotional and practical realities women experience during perimenopause and menopause, because that whole-person perspective is such an important part of interdisciplinary women's health education. The fact that the lessons felt engaging, easy to follow, and immediately applicable speaks directly to how this Certification is designed to support coaches in real-world conversations and care.
Your recommendation will help other women and professionals feel more confident taking this step and expanding the support they can offer at every stage of life. Keep leading those conversations forward. Women deserve better.
— Girls Gone Strong Team
“This Menopause Coaching Specialist Certification strengthened my coaching systems and elevated the quality of support I provide. The science-driven curriculum gave me the knowledge I needed to confidently guide perimenopausal women through training, recovery, and lifestyle changes. I recently completed my recertification for the original Menopause Coaching Specialist program and I am currently progressing through the Menopause 2.0 course. As a 48-year-old coach in perimenopause myself, these programs align perfectly with my clients’ needs and the direction of my business.”
Deanna, strengthening your coaching systems while also elevating the level of support you provide to perimenopausal women is such a powerful outcome from the Menopause Coaching Specialist Certification.
It’s especially meaningful to hear that the science-driven curriculum helped you feel more confident guiding women through training, recovery, and lifestyle changes, particularly while navigating perimenopause yourself. The fact that you’ve already completed your recertification and are continuing into Menopause Plus speaks so clearly to how aligned this education feels with both your clients’ needs and the future of your coaching practice.
Women deserve better support during this stage of life, and coaches like you are helping raise the standard through thoughtful, evidence-based care. Thank you for sharing your experience and for the work you’re doing to support women so well.
— Girls Gone Strong Team
Zita, hearing that you loved the Menopause Coaching Specialist Certification and found the support materials so valuable is wonderful to read.
The combination of comprehensive learning and resources students can continue returning to is such an important part of creating evidence-based coaching certification for women that feels useful long after the Certification is complete. It’s especially meaningful to know the materials helped support your learning experience in a positive way.
Thank you for sharing your experience and for being part of the Girls Gone Strong community.
— Girls Gone Strong Team
“I recently completed the GGS Menopause Coaching Specialist Program and am very impressed with the content. Not only is the physical changes of menopause covered extensively, but is presented in a way that the student who doesn't have a clinical background can understand. Coaching principles and ethics are included, along with evidence based interventions and techniques to support clients mental health and mindset. I love the holistic, client centered framework of the program. I am an experienced nurse, who already had some knowledge about menopause as well as my own personal experience and I have learned a lot in order to support my own health and the health of other women. I would highly recommend the GGS program.”
Annette, hearing that the Menopause Coaching Specialist Certification felt valuable both personally and professionally, even with your background as an experienced nurse, really speaks to the depth of the material.
It’s especially meaningful to hear that the program made complex topics around menopause approachable for students without a clinical background while still providing evidence-based interventions, coaching ethics, and practical support strategies for mental health and mindset. The holistic, client-centered framework you described is such an important part of creating interdisciplinary women's health education that helps professionals support women more compassionately and effectively.
Women deserve better care and understanding during menopause, and the knowledge and experience you’re bringing into this work will make a meaningful difference. Thank you for sharing such a thoughtful reflection on your experience with the Certification.
— Girls Gone Strong Team
“I started the Girls Gone Strong Menopause Certification course to gain knowledge and support for my own health, but after going through the program, I decided to create my own coaching business! I love being able to help other women in perimenopause and menopause and my time with GGS has prepared me with all the tools and understanding I needed to begin my new life!”
Sarah, turning to the Menopause Coaching Specialist Certification for your own health and then discovering a completely new professional path through the process is such an incredible thing to read.
It’s especially meaningful to hear that the Certification gave you the tools, understanding, and confidence to begin building your own coaching business supporting women through perimenopause and menopause. This comprehensive menopause education for coaches is designed not only to deepen knowledge, but also to help women feel more prepared to create meaningful impact in the lives of others.
Women deserve better support during this stage of life, and the passion you’re bringing into this work will make a real difference. Thank you for sharing your experience and this exciting new chapter with the Girls Gone Strong community.
— Girls Gone Strong Team
