“High quality product, discovered after doing a bit of research. After taking this product daily for two weeks my regular full body composition scan showed improvements across the board without changing my exercise routine. The only thing in the ‘red’ was my increased body weight.”
Hi Grant,
Thanks for sharing your experience. Creatine can behave differently for everyone depending on various factors, and a few people notice it doesn’t fully dissolve even with vigorous mixing. If you’d like, you could try mixing with a warm liquid or using a shaker to help dissolve more completely.
Regarding effects, results can vary, and some users don’t notice changes right away.
Kind regards,
Sonja - Naturopath