“I hurt my back, and I was advised by a friend to use Creatine Monohydrate. I tried it and not only was I surprised there was no flavour, Bonus for me, but my recovery was a lot faster, and it has also helped me with nerve pain I have suffered with for the last 12 years. I have only been taking 5mg, and the difference in my back and nerve pain has been fantastic.”
“I'm onto my 4th purchase of MyBrainCo's Creatine Monohydrate 250g (99.5% purity )and its been great.... 5/5 stars.
I use this because there's a history of vascular dementia on my late mothers side of the family. Creatine Monohydrate has been previously considered a strong and harmless supplement in muscle development, but its neuro-cognitive boost is an aid to people taking exams, or in my case early neuro cognition health, ie for memory and brain function.
Creatine develops muscle and the body prioritises muscles first, then brain, so I take 8-9 grams morning and night combined with L-Citruline Malate which improves blood vessel flow around the body and brain.
I've watched multiple doctors on youtube discuss the benefits and there are few, if any side affects based on what i've reviewed which I why i take it as a supplement.
MyBrainCo's formulation is 99.9% pure and a $15 250g sample tin is worth the investment imho.”
